EPISODE · Jun 4, 2018 · 30 MIN
Breathing
from Keep Your Candle Lit · host Suzie Bichovsky
How are you in this present moment? What do you notice about your breathing? Suzie sheds some light on how bringing an awareness to your breath can bring you a deeper understanding of self. Suzie also shares insight on the relationship between breathing and your body as well as music and silence. Resources referenced: Facebook- Keep Your Candle Lit group for self development. Facebook- Coachucation with Suzie page for information. Kid President for inspiration. GarageBand to create loops for your own music.
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Breathing
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