Skip to content
Breathing and pace with @runcoachnat episode artwork

Nov 30, 2024 27 min

Breathing and pace with @runcoachnat

from Pace yourself podcast

In our next episode, we’re diving deep into one of the most overlooked aspects of running: breathing. For new runners, learning how to breathe effectively can be a game changer for building stamina, reducing fatigue, and enjoying every step of the journey.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Breathing and pace with @runcoachnat

0:00 27:14

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

The Course Mentors Podcast The Course Mentors Hey there, future course creator! Ever feel like turning your know-how into an online course is like trying to solve a Rubik's cube blindfolded? Well, grab your headphones because "The Course Mentors Podcast" is here to be your secret weapon! Meet Aimee and Odette (that's us!), your new best friends in the course creation world. We've been in the trenches for over a decade, and for the last five years, we've been rocking the online course space. Now we're here to spill all our secrets in bite-sized, 15-20 minute episodes that'll fit perfectly in your coffee breaks. No fluff, no filler - just real, actionable advice that'll take you from "um, what's a landing page?" to "holy moly, I just hit six figures!". We're talking everything from crafting your course to marketing it like a pro and building a business that'll have you pinching yourself. Whether you're dreaming of ditching the 9-to-5 grind, adding a sweet extra income str

Frequently asked questions

How long is this episode of Pace yourself podcast?

This episode is 27 minutes long.

When was this Pace yourself podcast episode published?

This episode was published on November 30, 2024.

Can I download this Pace yourself podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.