Breathing Exercises for Anxiety
from Inspired Mind Hosted by Machel Shull
Decompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.
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How long is this episode of Inspired Mind?
This episode is 15 minutes long.
When was this Inspired Mind episode published?
This episode was published on June 9, 2020.
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