EPISODE · Jun 9, 2020 · 15 MIN
Breathing Exercises for Anxiety
from Inspired Mind · host Machel Shull
Decompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.
What this episode covers
Decompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.
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Breathing Exercises for Anxiety
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Frequently Asked Questions
How long is this episode of Inspired Mind?
This episode is 15 minutes long.
When was this Inspired Mind episode published?
This episode was published on June 9, 2020.
What is this episode about?
Decompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.
Can I download this Inspired Mind episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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