Breathing Exercises for Anxiety

from Inspired Mind · host Machel Shull

Decompress from stress with easy breathing exercises after a long day. Easy for anyone to do. Lighten your day with the power of your own breath. Under 15 minutes to feel a little lighter & uplift your mood.

Episode metadata supplied by the publisher feed · Published Jun 9, 2020

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Breathing Exercises for Anxiety

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This episode is 15 minutes long.

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This episode was published on June 9, 2020.

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