Breathing Fundamentals

Episode 6 of the Rantalizing Wellness podcast, hosted by Brian Barthelemy, titled "Breathing Fundamentals" was published on April 8, 2021 and runs 5 minutes.

April 8, 2021 ·5m · Rantalizing Wellness

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Summary

A brief intro to how breathing patterns can affect your body, and a sample breathing exercise.  More info at www.PointofActionPDX.com

Episode Description

A brief intro to how breathing patterns can affect your body, and a sample breathing exercise.

More info at www.PointofActionPDX.com

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