Rantalizing Wellness

Brian Barthelemy

Rantalizing Wellness is a health podcast hosted by Brian Barthelemy. It has 12 episodes, with the latest published May 2021.

Ideas and opinions on health fads, selfcare, and all things "wellness".

health ·en ·12 episodes

Title

Date

Duration

Mental Obstacles

May 13, 2021

The Deep Squat

May 6, 2021

Enjoy your journey.

Apr 29, 2021

H2O

Apr 22, 2021

Little Actions. Big Impacts.

Apr 15, 2021

Breathing Fundamentals

Apr 8, 2021

Improving Your Posture.

Apr 1, 2021

Building Habits

Mar 25, 2021

Track Your Data!

Mar 18, 2021

What is self-care?

Mar 11, 2021

Location & Cause are not always the same.

Mar 4, 2021

A short Introduction.

Mar 4, 2021