Breathing Into the Good episode artwork

EPISODE · Mar 7, 2019 · 15 MIN

Breathing Into the Good

from The Freedom From Empty Podcast · host Booth Andrews

When things are "too good to be true" do you start looking for the other shoe to drop? I know I do. In this episode, I share an experience with self-sabotage that started with things feeling too good to be true. Counter-intuitively, feeling good can sometimes be uncomfortable and scary. How can we develop comfort with the good and awareness of the choices we have in response to the fear that things are too good to be true? References: https://www.kateziegler.com/  

When things are "too good to be true" do you start looking for the other shoe to drop? I know I do. In this episode, I share an experience with self-sabotage that started with things feeling too good to be true. Counter-intuitively, feeling good can sometimes be uncomfortable and scary. How can we develop comfort with the good and awareness of the choices we have in response to the fear that things are too good to be true? References: https://www.kateziegler.com/

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Breathing Into the Good

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This episode was published on March 7, 2019.

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When things are "too good to be true" do you start looking for the other shoe to drop? I know I do. In this episode, I share an experience with self-sabotage that started with things feeling too good to be true. Counter-intuitively, feeling good can...

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