Breathing Through The Trauma Of 9/11 To Enjoy Life With Kushal Choksi

How does one process trauma and grief? How can one person rise above the trauma of 9/11? In this episode, Whitney Lauritsen and Jason Wrobel sit down and have a heartfelt discussion with author, entrepreneur, and chocolatier, Kushal Choksi. Kushal talks about his experiences dealing with the loss and grief of 9/11 and the resilience of the human soul. Overcoming it, he then discusses the intimate connection between the breath and the mind and the secrets in our breath. Kushal also highlights why we need to pause and take stock of life and why taking shortcuts is not the best approach. What is more, he takes us to his newest venture into chocolate. Join him in this inspiring conversation for more.Love the show? Subscribe, rate, review, and share!Here’s How »Join the This Might Get Uncomfortable community today:wellevatr.comWellevatr FacebookWellevatr TwitterWellevatr Instagram