Breathwork Breaks the Loop: WHY Trauma Gets Stuck

from The Breathwork Code [De-Coded] by IMD Breathwork · host Brendon Hansford, IMD Breathwork

Discover the science behind emotional release in breathwork. Learn how trauma gets trapped in the body—and how breath can help complete the loop. Emotional Release During Breathwork: What’s Really Happening in the Brain and Body Why do people cry, shake, laugh, or suddenly remember long-forgotten moments during breathwork? Full article at imdbreathwork.com. In-person sessions and the IMD app at imdbreathwork.com.

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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Breathwork Breaks the Loop: WHY Trauma Gets Stuck

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