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Brent Magnussen Interview (Ep. 018)

Episode 18 of the The Mental Cast podcast, hosted by 717 Soul, titled "Brent Magnussen Interview (Ep. 018)" was published on November 16, 2020 and runs 69 minutes.

November 16, 2020 ·69m · The Mental Cast

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Summary

Episode 018 | Chat with Brent Magnussen - Author, Public Speaker, and Fmr. Army Engineer | November 2020 This episode of The MentalCast features a dynamic conversation between host Dan Mickle and Brent Magnussen, author of Roger Up!, public speaker, and former Army engineer. Dan and Brent dive into the power of routines, goal setting, and mindset — all themes central to Brent’s book and speaking work. They also explore the role of martial arts, specifically Brazilian Jiu-Jitsu, in building mental and physical resilience. Along the way, Dan gets to test and confirm parts of his own morning ritual, something Brent passionately advocates for. As usual, there were far more topics on the table than time allowed, making this an episode packed with energy and actionable insights. Topics covered: The role of daily routines in building success Goal setting strategies for athletes and leaders Mental and physical resilience through martial arts Lessons from Roger Up! Creating a personal morning ritual Guest links: Brent Magnussen Website Brent Magnussen on Facebook | Speaking Bookings | Instagram Roger Up! by Brent Magnussen on Amazon Contact the show: [email protected] Follow Dan on social: @RealDanMickle and @717Soul

Episode Description

Episode 018 | Chat with Brent Magnussen - Author, Public Speaker, and Fmr. Army Engineer | November 2020

This episode of The MentalCast features a dynamic conversation between host Dan Mickle and Brent Magnussen, author of Roger Up!, public speaker, and former Army engineer.

Dan and Brent dive into the power of routines, goal setting, and mindset — all themes central to Brent’s book and speaking work. They also explore the role of martial arts, specifically Brazilian Jiu-Jitsu, in building mental and physical resilience. Along the way, Dan gets to test and confirm parts of his own morning ritual, something Brent passionately advocates for.

As usual, there were far more topics on the table than time allowed, making this an episode packed with energy and actionable insights.

Topics covered:

  • The role of daily routines in building success

  • Goal setting strategies for athletes and leaders

  • Mental and physical resilience through martial arts

  • Lessons from Roger Up!

  • Creating a personal morning ritual

Guest links:

Contact the show: [email protected]

Follow Dan on social: @RealDanMickle and @717Soul

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