Brent Pope: Mental health, success, community & connections

In this episode former RTÉ media pundit, award winning author and mental heath advocate Brent Pope talks openly about his mental health journey, the importance of connection and community in nurturing mental fortitude, what success means to him and how he deals with those days when he has to dig deep and do the work to keep his mental health on track.If you've been affected by anything in this episode contact the Samaritans on 116123.About the hostMy name is Ciara - a life and mindset coach, educator, and the founder of Be You Coaching. I help women build confidence, clarity, and direction so they create lives that feel aligned, empowered, and thriving. If you'd like to work with me book a free consultation call and let's make a plan.www.beyoucoaching.ieThis podcast was previously known as Mindset Matters and is now The Empowered Woman with Ciara Ní Bhroin