EPISODE · Jul 30, 2025 · 1H 12M
Brett Sabol CSCS | Sentinel Strength #37
from Sentinel Strength · host umblen
In this episode, I sit with Brett Sabol, Head Strength and Conditioning Coach at Shenandoah University. We dive into strength and conditioning, from foundational training principles and program design to how Brett manages and programs for 23 different NCAA Division III teams. He shares insights on athlete development, balancing performance with injury prevention, and his journey into collegiate strength and conditioning. Whether you're a coach, athlete, or fitness enthusiast, this episode is packed with practical takeaways and behind-the-scenes knowledge from DIII athletics.
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Brett Sabol CSCS | Sentinel Strength #37
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Frequently Asked Questions
How long is this episode of Sentinel Strength?
This episode is 1 hour and 12 minutes long.
When was this Sentinel Strength episode published?
This episode was published on July 30, 2025.
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