Brian Crombie Radio Hour - Epi 1670 - Protecting the Aging Brain: Alzheimer’s Prevention, Compassionate Care, and Healthy Aging

On The Brian Crombie Hour, Brian explores one of the greatest health challenges facing Canadians today: Alzheimer's disease, dementia, and what science is teaching us about protecting brain health throughout our lives.Brian is joined by clinical psychiatrist and internationally recognized author Thomas Verny to discuss his thought-provoking series on Alzheimer's disease and the growing body of research suggesting that many dementia risk factors are within our control.Drawing on decades of research, Dr. Verny explains how factors such as hearing loss, high blood pressure, diabetes, obesity, smoking, air pollution, social isolation, and brain injuries can all influence the risk of developing dementia. He also discusses the benefits of regular exercise, restorative sleep, stress management, a Mediterranean-style diet, lifelong learning, and maintaining strong social connections in supporting long-term brain health.The conversation also explores emerging research into the role vaccinations may play in reducing inflammation and potentially lowering dementia risk, while emphasizing a hopeful message: it is never too early—or too late—to adopt habits that support a healthier brain.In the second half of the program, Brian and Dr. Verny shift their focus from prevention to care, reflecting on the importance of seeing the person behind the diagnosis. They discuss how familiar music, treasured photographs, meaningful relationships, and compassionate caregiving can create moments of recognition, comfort, and joy, even in the later stages of Alzheimer's disease.Together, they emphasize that while memory may decline, every individual deserves dignity, respect, and meaningful human connection.A compassionate and informative conversation about Alzheimer's prevention, healthy aging, caregiving, and the enduring humanity of those living with dementia.