Brian Keane's Journey from Fitness to Emotional Healing -...

What this episode covers

Mike "C-Roc" sits down with Brian Keane, a three-time bestselling author, qualified personal trainer, and CEO of Brian Keane Fitness LLC. Brian shares his remarkable journey from overcoming a tumultuous childhood, including personal trauma and severe mental health struggles, to becoming a leading voice in fitness and emotional well-being. Discover how Brian's experiences with trauma and his transformation through therapy and emotional intelligence have shaped his approach to health and personal development. Tune in to learn how Brian's unique "one for one" podcast strategy reinvigorated his passion and helped him connect deeply with his audience. This episode is a compelling exploration of how facing our darkest moments can lead to profound personal growth and empowerment. Website- https://briankeanefitness.com https://www.instagram.com/brian_keane_fitness/?hl=en

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Frequently Asked Questions

How long is this episode of What Are You Made Of??

This episode is 30 minutes long.

When was this What Are You Made Of? episode published?

This episode was published on August 7, 2024.

What is this episode about?

Mike "C-Roc" sits down with Brian Keane, a three-time bestselling author, qualified personal trainer, and CEO of Brian Keane Fitness LLC. Brian shares his remarkable journey from overcoming a tumultuous childhood, including personal trauma and...

Can I download this What Are You Made Of? episode?

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