Bridget Fauteaux

Episode 16 of the Troy Beauregard: Athletes Upgraded podcast, hosted by Troy Beauregard, titled "Bridget Fauteaux" was published on May 15, 2021 and runs 58 minutes.

May 15, 2021 ·58m · Troy Beauregard: Athletes Upgraded

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Summary

Bridget Fauteaux is a Registered Nutritional Therapist who’s focus is on those in the fitness industry. We talk about how the fitness industry profits off of your insecurities, how to begin to cope with eating disorders and she give some great takeaways for non-scale victories when it comes to weight loss. Great eye opener to just how we approach dieting and the long term effects it can have on us. Have a listen!

Episode Description

Bridget Fauteaux is a Registered Nutritional Therapist who’s focus is on those in the fitness industry. We talk about how the fitness industry profits off of your insecurities, how to begin to cope with eating disorders and she give some great takeaways for non-scale victories when it comes to weight loss. Great eye opener to just how we approach dieting and the long term effects it can have on us. Have a listen!

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