Bridging Worlds: Therapy, Identity & Social Justice with Dr. Richa Khanna from Mumbai, India

In this powerful and inspiring episode, we sit down with Dr. Richa Khanna, a U.S.-trained Counseling Psychologist and Social Justice Postdoctoral Fellow, now practicing in Mumbai, India. With a global client base of Asian Indians ages 20–40, Dr. Khanna brings an intentional, culturally grounded approach to therapy—one that skillfully blends Eastern wisdom with Western psychological frameworks.She opens up about her personal and professional journey from Mumbai to the U.S. and back, and how identity, migration, and social justice deeply impact mental health for Indian communities both in the diaspora and at home. In this conversation, we explore:• What it means to practice culturally sensitive therapy in a globalized world• How migration and bicultural identity impact mental wellness• The role of social justice in healing and advocacy work• Why bridging psychological frameworks across cultures leads to deeper, more authentic care• Her reflections on coming “full circle” as a therapist—returning to India with new tools and perspectivesGuest: Dr. Richa Khanna, PhD (Counseling Psychology) Location: Mumbai, India Website: www.richakhannaphd.comLinkedIn: linkedin.com/in/richakhanna17Support the show➡️ Subscribe, rate, and share this episode!  Help us grow by leaving a review! ⭐️⭐️⭐️⭐️⭐️ Your feedback means the world to Dr. Frey. 🌍If you are interested in following Dr. Frey's journey, you can do so here: Website: www.findinghopewellnesscenter.com/podcastFacebook: https://www.facebook.com/drlindsayfreyInstagram: https://www.instagram.com/drlindsayfreyLinkedIn: http://www.linkedin.com/in/lindsay-frey-psyd  💛 Interested in services from Finding Hope Wellness Center? Visit our website here: www.findinghopewellnesscenter.com🌿 Affiliate Partners & Special OffersThese are tools and resources I personally recommend for wellness and practice growth. By using these links, you’ll receive special offers, and I may receive a small commission—at no extra cost to you. Thank you for supporting the podcast!Healthie – Streamline your wellness practice and save! 👉 Get exclusive Healthie discounts hereZonka Feedback – Collect client feedback effortlessly and start improving your practice! 👉 Start with Zonka Feedback today