Bright Lights ~ Try This Energizing Chair Yoga Sequence

Sometimes you are just run-down during the middle…

An episode of the Super Stretch Yoga podcast, hosted by Jes Rosenberg, titled "Bright Lights ~ Try This Energizing Chair Yoga Sequence" was published on May 23, 2019 and runs 32 minutes.

May 23, 2019 ·32m · Super Stretch Yoga

0:00 / 0:00

Summary

Sometimes you are just run-down during the middle of the day. Here is a sequence to brighten you up, energize and emPOWER your mind and body. This is a live excerpt from ‘Strong Spirits Mindfulness & Movement' Chair Yoga Program for Any Age and Accessibility Level enrichment workshop lecture for a group of professionals with Jes Rosenberg. enJOY the intention and the sequence. Get back to us with your thoughts on our feed.

Episode Description

Sometimes you are just run-down during the middle of the day. Here is a sequence to brighten you up, energize and emPOWER your mind and body. This is a live excerpt from ‘Strong Spirits Mindfulness & Movement' Chair Yoga Program for Any Age and Accessibility Level enrichment workshop lecture for a group of professionals with Jes Rosenberg. enJOY the intention and the sequence. Get back to us with your thoughts on our feed.

Share this episode

Similar Episodes

982: In Case You Missed It in March 2026

Apr 10, 2026 ·44m

981: How Data Engineers Are “10x’ing” Themselves With Agents, feat. Matt Glickman

Apr 7, 2026 ·74m

Episode 505: Brittney Valles on Getting out of the Suffering Olympics and Embracing Motherhood

Apr 7, 2026 ·44m

980: AI Making Theoretical Physics Breakthroughs

Apr 3, 2026 ·9m

979: Agentic Data Management and the Future of Enterprise AI, with Rohit Choudhary

Mar 31, 2026 ·65m

978: A Post-Transformer Architecture Crushes Sudoku (Transformers Solve ~0%)

Mar 27, 2026 ·10m

Similar Podcasts

Super Data Science: ML & AI Podcast with Jon Krohn Jon Krohn The latest machine learning, A.I., and data career topics from across both academia and industry are brought to you by host Dr. Jon Krohn on the Super Data Science Podcast. As the quantity of data on our planet doubles every couple of years and with this trend set to continue for decades to come, there's an unprecedented opportunity for you to make a meaningful impact in your lifetime. In conversation with the biggest names in the data science industry, Jon cuts through hype to fuel that professional impact.Whether you're curious about getting started in a data career or you're a deep technical expert, whether you'd like to understand what A.I. is or you'd like to integrate more data-driven processes into your business, we have inspiring guests and lighthearted conversation for you to enjoy.We cover tools, techniques, and implementation tricks across data collection, databases, analytics, predictive modeling, visualization, software engineering, r Super Mamás Paulina and Bricia Lopez Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR Super Coin Bros Sahara Coins and Precious Metals A podcast dedicated to bringing you news and information about coin collecting, precious metals markets, coin hoards and so much more. Recording in Las Vegas, Nevada the home of the Binion Hoard, all of the Super Coin Bros are a wealth of knowledge and we are ready to share that knowledge with you!If you have show requests or simply want to reach out to us you can do so by emailing us at: [email protected] Super Moscato Show Le Super Moscato Show, le show sport numéro un en France. Foot, Rugby, Tennis, Boxe,… les meilleurs débats, les plus grandes dingueries. Avec Vincent Moscato et sa Dream Team composée de Pierre Dorian, Adrien Aigoin, Éric Di Meco, Denis Charvet, Stephen Brun Sarah Pitkowski et de Marion Bartoli !

URL copied to clipboard!