Bring Intention To Your Life
from The LYF Podcast Hosted by DeCosta Media
In this episode, Monica reveals the theme of the month for December: Intention! In this chat, she talks about ways that can help to become more intentional with your daily habits, while also embracing self-compassion as you implement these changes. At the end of the episode she reads a little bit from the book “Finding Flow” by Mihaly Csikszentmihalyi. Stay Connected with The Love Yourself Foundation Website Facebook Instagram About The LYF Podcast The Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.
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