EPISODE · Apr 8, 2024 · 1H 27M
Bringing BFR Training to India | BFR Better For Results Podcast Ep. 10
from BFR Better For Results Podcast · host Nick Rolnick "The Human Performance Mechanic"
On this episode of the BFR Better for Results podcast, host Nick Rolnick (The Human Performance Mechanic) sits down with Dr. GD Prathap, India's first blood flow restriction (BFR) training instructor. Dr. Prathap, a physical therapist, discusses his journey to becoming a pioneer of BFR training in India. He shares the barriers he has faced in introducing this novel training technique, as well as the promising results he has seen using BFR for conditions like acute sciatica pain. Despite the challenges of being an early adopter, Dr. Prathap remains passionate about the future potential of BFR as an exercise medicine modality in India. #BFR #BloodFlowRestrictionTraining #ExerciseMedicine #FitnessInnovation #StrengthTraining #Rehabilitation #Hypertrophy #IndiaSports #IndiaFitness #PhysicalTherapy #PainManagement #Sciatica #AntiInflammatory #MuscleGrowth #FitnessEducation #podcastlife ========================= LINKS: ========================= Work with Nick -- https://www.thehpmny.com The BFR Pros -- https://www.thebfrpros.com Get BFR Certified -- https://bfrtraining.com/ Already BFR Certified? Get Listed Here -- https://bfrproviders.com/get-listed/ ========================== LET'S CONNECT ON SOCIAL ========================== Facebook - https://www.facebook.com/groups/thebfrpros Instagram - https://www.instagram.com/thebfrpros Instagram- https://www.instagram.com/thehpm X - http://mobile.twitter.com/thebfrpros
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Bringing BFR Training to India | BFR Better For Results Podcast Ep. 10
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