Bringing calm into your life

from Living Clarity · host Kadampa Buddhism

This episode with Kadam Adam Starr is a powerful reminder and inspiration to tap into the inner peace that exists within us every day. Discover the starting point for finding inner calm. This teaching explains how to move beyond the turbulence of a busy mind through simple breathing meditation – and how this practice can improve our experience of everyday life. Based on the book The New Meditation… Source

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How long is this episode of Living Clarity?

This episode is 18 minutes long.

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This episode was published on February 2, 2026.

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