Bringing Freshness to this Moment

I'm happy to share with you an audio recording from a recent meeting. It was so sweet, filled with silence from the first moment. The recording starts with a guided meditation. Then I speak about the in-the-moment experience of finding freedom from mistaken identities we hold about ourselves.  Then there are three conversations. The first is about the experience of stillness available when we step out of our normal, agitated way of thinking. The second highlights the nature of being aware. The third offers the practical possibility of bringing freshness to the moments when we are stuck in conditioned ways of thinking. For more, please visit GailBrenner.com.