Bringing joy and play back into your work day (with Rebecca Black)

Bron and Rebecca explore all things joy, play, and fun! They chat about the importance of joy for sustainability in our careers, the common challenges of therapist schemas like self-sacrifice and unrelenting standards, and practical ways that therapists can bring joy into their work to keep burnout at bay. This was a delightful chat and I definitely felt ready to make more space for joy and play in my daily life by the end! Guest: Rebecca Black, Clinical Psychologist at Nourish, Heal & Grow Psychology & Coach at Sustainable Therapists LINKS Rebecca's previous episode on Building a Sustainable Career in Psychology Videos of dogs with big sticks: Bosco and his Big Stick Energy, Dog Wins with Big Stick, Dog Obsessed with Big Sticks  THE END BITS Mental Work is your companion to early-career psychology, hosted by Dr Bronwyn Milkins. Love the podcast? Please rate & review on Apple and Spotify. Support the show by buying me a virtual coffee ☕ Sponsor the show for $2 a month on Patreon Facebook / Instagram / YouTube (with captions & transcript) / Website / Apply to be a guest / Email Bron CREDITS Producer: Michael English Music: HomeSee omnystudio.com/listener for privacy information.