Bringing mindful self-compassion to the world | Elijah Zimmerman

Join me in this episode of Compassion in a T-shirt as I host Dr. Elijah Zimmerman, the Executive Director of the Center for Mindful Self Compassion (CMSC). Explore Dr. Zimmerman's journey in compassionate leadership and the impactful initiatives at CMSC. Discover how self-compassion can enhance community wellbeing and individual resilience, learn about the challenges faced in nonprofit organisations, and the role of self-compassion in leadership and psychotherapy. Dr. Zimmerman shares his insights on maintaining openness, mindfulness, and providing feedback for personal and professional growth.TIME STAMPS:00:00 Welcome and Introduction to Dr. Elijah Zimmerman01:40 Elijah's Leadership Journey and Core Values04:56 The Role of Self-Compassion in Leadership09:34 Daily Practices and Challenges in Leadership12:22 Handling Feedback and Workplace Dynamics19:12 Compassion in Nonprofit Organizations28:47 CMSC's Initiatives and Future Directions43:11 The Importance of Self-Compassion in Modern Challenges49:47 Conclusion and Final ThoughtsTARGETED PLAYLIST LINK:Compassion in a T-Shirt: In SessionLINKS:Center for Mindful Self-Compassionhttps://centerformsc.org/Say hi on social:Facebook: https://www.facebook.com/drstansteindlTwitter: https://twitter.com/StanSteindlInstagram: https://www.instagram.com/dr_stan_steindl/LinkedIn: https://www.linkedin.com/in/stan-steindl-150a5264/Website: https://www.stansteindl.com/YouTube Video URL: https://youtu.be/ebdR9yVk3c4*Affiliate Disclaimer:Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!Video hashtagsmindful self-compassion, self-compassion, compassion, leadership