Bringing out the Best in Athletes with Sean Collins

On this episode of the Performance Plate Podcast we have Sean Collins on to discuss how he brings out the best in his athletes through individualized planning, programming and using sport psychology to improve their overall performance.  Sean Collins is the owner & head coach of Sincere Training Systems, an online coaching & mentorship platform that serves competitive lifters & coaches alike. Sean is a USAPL Sr. National Powerlifting Coach, Meet Director, Referee, and has previously served as a USAPL Athlete Representative. His aim is to grow the sport of powerlifting by empowering thoughtful, hard-working athletes to excel on the platform, and to develop a community that altruistically supports each other. Prior to founding Sincere Training Systems, Sean was co-owner of Murder of Crows Barbell Club, the largest powerlifting facility in New York City. He was responsible for coaching a community of 50+ powerlifters at several local & national competitions both in-person & remotely. Sean has been featured as a powerlifting consultant for Muscle & Fitness, Muscle & Fitness Hers, and Men's Journal. Sean is also an active 75kg competitor within the USAPL with a 655KG total. In his free time, Sean enjoys spending time with his wife, Kayleigh, and daughter, Aurelia, along with his pets (Demetri the cat, Meatball the Berner, and Jade the GSD), along with being a depressed Knicks fan, a decent call of duty player, and learning about organizational psychology, politics, and history. Sean can be reached via email ([email protected]) or IG @barbellsandcats. For more information about Amanda you can visit her Website at https://www.bestatefit.com/ and follow her on instagram at state.fit For more information about Dr. Nick you can visit his Website at https://www.achieveptnj.com/ and follow him on instagram at achieveptnj