Bringing Self to burdened parts.m4a
At this time of year Joy can feel very far away a…
An episode of the Centring Down with Compassion podcast, hosted by Carolyn Baynes, titled "Bringing Self to burdened parts.m4a" was published on December 18, 2025 and runs 10 minutes.
December 18, 2025 ·10m · Centring Down with Compassion
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Summary
At this time of year Joy can feel very far away as our striving parts work so hard to create a beautiful Christmas. Pause for 10 minutes to allow these parts to relax and feel the warmth and light of Self-energy.
Episode Description
At this time of year Joy can feel very far away as our striving parts work so hard to create a beautiful Christmas. Pause for 10 minutes to allow these parts to relax and feel the warmth and light of Self-energy.
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