Bringing Selfish Back: A Different Way to Start the New Year episode artwork

EPISODE · Jan 7, 2026 · 11 MIN

Bringing Selfish Back: A Different Way to Start the New Year

from A Beautiful Fix | Midlife Burnout, Human Design & Reinvention · host Tracy Hill

I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm.In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward momentum.We talk about:Letting go of New Year pressure and unrealistic expectationsChoosing peace, slow, and calm instead of productivity and hustleWhat it really looks like to listen to yourself without guiltWhy being “selfless” has been glorified at the expense of women’s well-beingReclaiming the word selfish in a grounded, responsible, self-trusting wayThis episode introduces a theme I’m leaning into deeply this year: bringing selfish back. Not the reckless kind. The honest kind. The kind where you stop overriding your body, intuition, and truth just to keep everyone else comfortable.If you’re feeling tired of performing, tired of pressure, or tired of postponing yourself, this conversation is an invitation to do less on purpose and start the year in a way that actually feels good.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm. In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward momentum. We talk about: Letting go of New Y...

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Bringing Selfish Back: A Different Way to Start the New Year

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This episode was published on January 7, 2026.

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