A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

I LOVE hearing from you! Drop me a text! 💬Some seasons just suck. And if you are in one right now, this episode is for you.In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventures, complete with a pretend flight to Italy, first class and coach included. Her story is going to change how you think about hard things.You are also going to learn why resisting the hard stuff makes it harder, what Buddhism and yogic philosophy have taught for thousands of years about suffering and attachment, and where the phrase embrace the suck actually came from. By the time this episode is over you will have a new framework for the hard seasons, a permission slip to stop labeling things as good or bad, and one practical question to ask yourself the next time life gets heavy.This one is for the woman in the middle of something hard who needs a reminder that getting through it is its own kind of beautiful.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What happens when women reconnect to themselves?In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in the first place.This episode is about connection. To your body. To your desires. To your nervous system. To the parts of yourself you may have stopped listening to somewhere along the way.Elana shares her deeply personal story of stepping off what she calls “the conveyor belt of life,” leaving a marriage that looked good on paper but didn’t feel aligned in her body, and eventually creating a weekly “pleasure practice” with her husband that completely transformed their intimacy and relationship.We talk about:why intimacy can feel uncomfortable or vulnerablewhat happens when women disconnect from their bodiespleasure and nervous system regulationtrusting your body’s signalsthe power of slowing downfeminine energy, embodiment, and self-acceptancewhy intimacy is something we practice, not just something that happensElana is the creator of the Sure Thing LOVE Experiment and author of The Sure Thing: A Pleasure Practice to Revive the Spark.Elana is also gifting listeners a free guided visualization: A Journey to Connect and Deepen With Your Wild Sensual Self You can access it here: https://guide.surethingexperiment.com/wild-sensual-selfConnect with Elana:Website: https://surethingexperiment.com/Book: The Sure Thing: A Pleasure Practice to Revive the Spark Available on Amazon, Apple Books, Barnes & Noble, and more.If this episode resonates, send it to a woman you love.Life is beautWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi Sadhguru, and to the back roads where my grandfather's land sits quiet and waiting. Two destinations. Two completely different kinds of humbling. And one voice I call Mr. No who almost made sure neither one happened. This is a story about fear, curiosity, ancestral connection, and what becomes possible when you stop listening to the chatter in your mind and go back anyway. If you have been waiting for a sign to explore something new, visit somewhere that is calling you, or simply be a beginner again — this one is for you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬There’s a difference between knowing what to do… and actually trusting yourself enough to do it.In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Human Design session.And let’s just say… it got real.We talk a lot about self-trust, listening to your body, and finding your own answers. But in this conversation, I had to face where I was still getting in my own way—overthinking, second-guessing, and looking outside myself for validation.Together, we unpack what was actually keeping me stuck… and chances are, you’ll recognize yourself in it too.In this episode, we explore:Human Design and how it reveals your unique decision-making styleEmotional authority and why timing matters more than you thinkThe real reason you keep second-guessing yourselfOverthinking, self-doubt, and the “stories” that keep you stuckWhy we teach what we need to learn—and how to start living itIf you’ve ever felt stuck in your head, unsure of your next move, or disconnected from your own inner guidance, this conversation will hit in all the right ways.This episode originally aired on The Human Design Podcast and is shared here with permission. Be sure to check out the original episode and more of Emma’s work on her podcast.🎧 Press play and start seeing what might be keeping you stuck… so you can finally move forward.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬I’ve been saying goodbye a lot lately…And it’s made me think about how fast life moves, how little control we actually have over time, and how much of our energy we spend worrying about things that don’t matter.In this solo episode, I’m sharing some personal reflections on loss, grief, and the perspective that comes from experiencing more goodbyes than you expected. This isn’t a heavy episode. It’s actually a reminder. A powerful one.Because when you really sit with it…life becomes a little clearer.We talk about:The reality of loss and how it shifts your perspectiveWhy time feels like it’s speeding up (and what to do with that awareness)Letting go of the small things that don’t matterWhat truly matters at the end of lifeHow to live more intentionally and fully right nowIf you’ve been feeling overwhelmed, caught up in the day-to-day, or stuck in things that don’t feel important… this episode might bring you back to what actually is.And this week’s invitation:If the train keeps moving no matter what…what do you want to do with the time you have?#personalgrowth #lifelessons #grief #loss #mindsetshift #selfreflection #purpose #intentionalliving #podcast #abeautifulfixWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬If you’ve ever felt stuck in the same patterns…overthinking, self-sabotage, burnout, or wondering why change feels so hard…this might not be a you problem.In this episode, I sit down with somatic healing practitioner Lori Montry to talk about something that’s changing the way more and more women understand themselves… the nervous system.Because if your body is operating in survival mode, no amount of mindset work, discipline, or “trying harder” is going to create lasting change.Lori breaks down what it really means to work with your nervous system, how patterns are formed, and why the behaviors you’ve been judging yourself for might actually be intelligent survival responses.We also talk about her Freedom Formula, a nervous system-based approach to creating sustainable change by focusing on safety, capacity, and energy first.This conversation will help you see yourself differently… with more compassion, more clarity, and a deeper understanding of what’s actually going on beneath the surface.In this episode, we talk about:• Why nervous system regulation matters more than mindset• What somatic healing actually is (and why it’s gaining so much attention)• How your body stores experiences and shapes your behavior• The difference between your Adaptive Self and Expansive Self• Why “fixing yourself” doesn’t work and what to do instead• The foundation needed for real, lasting change• How to start building a relationship with your bodyConnect with Lori:Website: www.LoriMontry.com Youtube: Lori Montry -Somatic Healing PractitionerFacebook:  www.facebook.com/LoriMontry Instagram: LoriMontryFree Book Introduction: https://www.lorimontry.com/book-introWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬For years, I was told I needed to toughen up.I felt everything. Every shift in a room, every unspoken word, every emotion. And somewhere along the way, I learned that was “too much.”In this solo episode, I’m sharing a powerful conversation I had with Karen Blaine, a retired hypnotherapist and author who works with empaths and highly sensitive women. Due to audio issues, I wasn’t able to release the full interview, but the message was too important not to share.We talk about what it really means to be sensitive in today’s world, why empathy isn’t a weakness, and how your ability to feel deeply is actually a form of awareness, not something to fix.If you’ve ever been told you’re too sensitive… if you pick up on energy, emotions, and what’s not being said… this conversation will hit home.We also explore how this shows up through the lens of Human Design, including Reflectors and undefined solar plexus centers, and why what you feel in your body is valuable information you’re meant to trust.In This Episode:What it really means to be an empath or highly sensitive personWhy sensitivity and emotional awareness are not weaknessesHow to trust what you feel (instead of overriding it)The role of empathy in today’s worldHuman Design insights: Reflectors & undefined solar plexusLearning how to feel without carrying everythingConnect with Karen Blaine:Website: https://eternalempath.comBooks: https://www.amazon.com/stores/Karen-Blaine/author/B0B8XYZ123Instagram: https://www.instagram.com/eternalempathWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if the way we’ve been taught to think about health is incomplete?In this conversation, Dr. Karyn Shanks shares a different lens on healing. One that moves beyond symptoms, diagnoses, and quick fixes… and instead looks at the whole person.We talk about why so many people feel like they’re slipping through the cracks of the medical system, how our stories hold more insight than we’ve been taught to believe, and what it actually looks like to start listening to your body in a meaningful way.This isn’t about rejecting conventional medicine. It’s about expanding the way we think about health, healing, and what’s actually possible when we zoom out.In This Episode, We Talk About:Why so many people feel unseen in traditional healthcareThe difference between treating symptoms and understanding the whole personThe role your personal story plays in your healthWhy healing isn’t just physicalHow to begin building a relationship with your bodyThe power of slowing down and actually listeningWhy the future of health may look more collaborative than we thinkAbout Dr. Karyn ShanksDr. Karyn Shanks is a physician, speaker, and thought leader who brings together decades of experience in conventional medicine with a whole-person, integrative approach to healing.She is board-certified in internal medicine and functional medicine, a founding diplomat of the American Board of Integrative and Holistic Medicine, and trained in trauma-informed psychotherapy.Book: Unbroken: Reclaim Your WholenessWebsite: https://karynshanksmd.comInstagram: https://instagram.com/karynshanksmdWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if the only thing standing between you and the life you want… is the permission you’re waiting for?In this solo episode of A Beautiful Fix, Tracy explores a pattern so many women fall into without even realizing it. Waiting for the right time. Waiting for clarity. Waiting for someone else to confirm what they already feel inside.From small everyday decisions to bigger life shifts, it’s easy to look outside ourselves for answers. But what happens when no one gives you the permission you’ve been waiting for?This episode is a real, honest conversation about self-trust, decision-making, and the subtle ways we outsource our power to external validation, expectations, and opinions.Tracy shares how this shows up in her own life, why it’s so common for women to second guess themselves, and how self-trust is actually built through small, consistent choices.She also introduces the concept of Human Design as a tool for understanding your unique decision-making style, helping you reconnect with your inner authority and trust the answers within.In this episode, we explore:• Why so many women wait for permission before making changes• How external validation keeps you stuck and second guessing yourself• The hidden ways you may be outsourcing your power• How self-trust is built in everyday decisions• Understanding your Human Design authority and inner guidance• What shifts when you stop waiting and start choosingIf you’ve been feeling stuck, overthinking your next move, or looking for clarity outside of yourself, this episode will help you reconnect with what you already know.Because the truth is… no one is coming.And maybe that’s the permission you’ve been waiting for.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if the problem isn’t your job… but how you’re approaching it?In this episode of A Beautiful Fix, Tracy sits down with leadership coach, speaker, and author Carrie Fabris to talk about how high-achieving women can build a fulfilling career without burning out trying to do it all.After two decades in leadership roles at companies like Google, Travelocity, and Sabre, Carrie reached a turning point. One afternoon while pushing her daughter on a swing, she asked herself a powerful question: “If I could do absolutely anything, what would it be?”That moment sparked a reinvention that led her to launch CareerFrame, where she now helps leaders and organizations redefine success through energy, alignment, and sustainable leadership.In this conversation, Tracy and Carrie explore why so many women feel pressure to “do it all,” and why managing your energy may matter far more than managing your time.Carrie shares practical tools and mindset shifts including:• Why success without energy alignment leads to burnout• The difference between managing time vs. managing energy• Her Return on Energy (ROE) concept• The VIBE Checklist, a framework for evaluating where your energy goes• Why putting yourself first isn’t selfish, it’s necessary• How emotional intelligence shapes leadership and decision-makingCarrie also shares insights from her book ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life, where she explores how women can pursue ambitious careers while creating lives filled with energy, purpose, and joy.Connect with Carrie FabrisWebsite, Instagram, LinkedIn Free ResourceDownload Carrie’s VIBE Checklist.Get Carrie’s BookALL IN: A Working Mom’s Unapologetic Quest for a Juicy LifeWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Years ago, I paid a career coach a lot of money to tell me who I was.I showed up ready for answers about my career and my life.Instead… she read me a poem.At the time I didn’t fully understand why. But years later those words landed in a completely different way, and they’ve shaped how I see my life and the work I do today.In this episode, I’m sharing that story, the poem that stayed with me for years, and why learning to trust the wisdom within might be the most powerful thing we can do.Ways to Go DeeperHuman Design ReportsRediscover You – your personal energy blueprintConnections – see how your energy works with the people in your lifeExplore the reports here.1:1 Human Design SessionsPrivate sessions where we explore your chart and translate it into real life.Learn more.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬In this episode of A Beautiful Fix, I’m joined by Kim Costa, founder of Lifestyle Foundations and author of Live in Your Wheelhouse, for a powerful conversation about alignment, environment, and the way our homes reflect who we’re becoming.We talk about what it really means to live “in your wheelhouse” — not just in your career, but in your physical space, your relationships, your lifestyle, and your energy. Kim shares how she went from living out of alignment as an accountant on a remote farm to redesigning her life and career around authenticity, creativity, and connection.If you’ve ever looked around your home and thought, something feels off… this episode is for you.We explore:How your home can either support or drain your energyThe connection between your nervous system and your environmentThe Wheel of Life framework and identifying your biggest pain pointsWhen to stay, renovate, or moveThe emotional power of declutteringHow multi-generational living is becoming a rising trendWhy alignment starts with knowing yourselfKim also shares her powerful story of breaking her back on what she calls “Clarity Farm” and the wake-up call that followed — a moment that ultimately led her to rebuild her life in alignment.If you’re in a season of reinvention, transition, or simply craving more clarity, this conversation will help you think differently about the space you wake up in every day.Connect with Kim Costa:Website: https://lifestylefoundations.comSocial Media: @Kim.E.CostaBook: Live in Your Wheelhouse (available on Amazon, Barnes & Noble, Books-A-Million, and major retailers)If this episode resonated, share it with a friend, subscribe on Apple or Spotify, and join us on YouTube for full video episodes.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Have you ever pulled your Human Design chart and thought… this doesn’t feel like me? That was me.In this solo episode, I’m finally sharing how learning I was a Generator didn’t resonate at first — and what shifted when I actually understood what it meant.This isn’t a technical breakdown. It’s a real conversation about energy, frustration, self-trust, and what changed when I stopped fighting how I’m wired and started experimenting with it instead.We talk about:• What Generator energy actually means in real life• Why frustration is information• The power of responding instead of chasing• Micro-choices you can make when life doesn’t feel aligned• Why this matters even if you’re not a GeneratorOver 70% of the population are Generators or Manifesting Generators. Even if that’s not you, someone you love is. Understanding energy changes how you move, how you work, and how you relate.If you’ve ever wondered whether there’s something about you that you’re overlooking, this one’s for you.Ready to explore your own design?Rediscover YouAn introduction to your Human Design energy. Clear, practical, and grounded in real life.ConnectionsUnderstand the dynamics between you and the people in your world — partner, kids, team, family.Book a 1:1 Human Design SessionIf you’d rather go deep together, you can schedule a private session.Join Me In Person💗 Sisterhood Social’s Pour Back EventFebruary 22 | Michigan City, INComplimentary mini Human Design sessions💗 Worthy by Design Retreat with Kenya RileyJuly 24–26 | Northwest IndianaI’ll be spending a full day helping women understand and apply their Human Design in real life.You don’t have to figure yourself out alone. Sometimes the shift starts with understanding how you’re built.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What does real strength look like when life knocks you down?In this powerful conversation, Tracy sits down with Pam Sandrock to talk about resilience, identity, and what it truly means to rise after hardship. After navigating a cancer diagnosis and life-altering decisions, Pam shares how acceptance, self-trust, and honoring your truth can become the foundation for healing and growth.Together, they explore what it means to be “knocked down, not knocked out,” why midlife is not a crisis but a turning point, and how letting go of obligation and “shoulds” creates space for clarity, peace, and alignment. Pam reflects on redefining strength, embracing both weakness and resilience, and trusting that there is always something on the other side of the hardest seasons.This episode is for anyone who feels down, stuck, or overwhelmed by change and needs a reminder that even when life disrupts everything, there is still more life to be lived, more joy to be found, and more truth waiting to emerge.In this episode, we cover:What “knocked down, not knocked out” really means in hard seasonsHealing, resilience, and acceptance after cancerLetting go of guilt, obligation, and the pressure to be everythingWhy midlife is a moment of curiosity, not crisisFinding strength, peace, and clarity through self-trustHow stillness, journaling, and presence support emotional healingBecoming an elder, guide, or source of wisdom for the next generationConnect with Pam Sandrock:Instagram & Facebook: @noknockoutsPodcast: No Knockouts Podcast (available on Apple, Spotify, and all major platforms)Website: noknockouts.comBook Club: Do Midlife Well (links available via her Instagram bio)If you’re walking through a season that feels heavy, uncertain, or disruptive, this conversation is a reminder that you are not done yet. You may be down, but you are not knocked out.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trust, starting scared, and the messy beauty of betting on yourself.She also shares why February is the perfect time to deepen the most important relationship of all, the one with you, and how Human Design can help you get there.Plus, a few fun updates:Tracy will be offering complimentary Human Design mini-sessions at the Pour Back: A Self-Love & Art Therapy Gathering event in Michigan City on Feb 22She’s also joining the Worthy by Design retreat this July for a full-day Human Design experienceListen in for a loving nudge to stop waiting, start messy, and fall hard for the woman in the mirror.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to live in alignment with your own energy. Lyndsey shares her journey from hustle and burnout in design and corporate work to building a life and business rooted in intuition, presence, and energetic alignment. They explore how understanding your Human Design type, especially as a manifesting generator, can provide clarity and relief, helping you embrace your natural rhythms instead of resisting them. We also dive into tools that support nervous system regulation such as meditation, walking in nature, journaling, breathwork, and sound healing with chakra‑aligned bowls, plus how unlearning people‑pleasing and rewiring ambition can reduce burnout. This episode is perfect for listeners interested in personal development, energy psychology, mindful living, intentional business design, and practical ways to stop living on autopilot and start designing a life you actually love.Connect with Lyndsey Kampen and Design the Life You Love with Lenz to explore Human Design, alignment coaching, and sound healing tools that support energetic well‑being.Podcast: Design the Life You Love with Lynz — available on Spotify, Apple Podcasts, and YouTubeWebsite: designthelifeyoulovewithlynz.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What Will You Do With Your One Wild and Precious Life?In this solo episode of A Beautiful Fix, Tracy Hill explores a powerful question that gets at the heart of purpose, self‑prioritization, and intentional living. Inspired by a line from poet Mary Oliver — “Tell me, what is it you plan to do with your one wild and precious life?” — Tracy reflects on what it truly means to choose yourself, face the fear of judgment, and live with more authenticity in 2026 and beyond. Building on her 2026 theme of bringing selfish back and letting go of other people’s opinions, Tracy breaks down this quote and offers gentle encouragement to rethink success, reclaim personal agency, and create a life that feels meaningful. This episode is perfect for listeners interested in intentional living, self‑care and self‑prioritization, overcoming fear of others’ opinions, and discovering purpose in everyday choices.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter, founder of True Abundance Advisors and host of the Making Change With Your Money podcast, to go beyond financial spreadsheets and into the energy of money, confidence, and redefining success for women in midlife. Laura shares her transition from nearly 30 years on Wall Street to becoming a heart‑centered financial advisor who blends practical financial planning with mindfulness and purpose. We talk about how women often feel insecure about money, how lifestyle and identity get tangled with wealth, and how simple financial habits like knowing your cash flow and net worth can reduce anxiety and build clarity.Laura explains common money patterns that hold women back, offers straightforward advice for financial confidence and entrepreneurship planning, and emphasizes the importance of aligning your finances with your values. Whether you are thinking about retirement, scaling your business, or just want to rethink your relationship with money, this episode invites you to explore true abundance, financial empowerment, budgeting insights, and the emotional side of wealth.Guest contact and resources:• True Abundance Advisors: trueabundanceadvisors.com• Email Laura: [email protected]• Laura’s podcast: Making Change With Your Money (available on all major podcast platforms)This conversation is for anyone who feels stuck around money, wants a mindful approach to financial planning, or is ready to rewrite their money story in 2026 and beyond.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm.In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward momentum.We talk about:Letting go of New Year pressure and unrealistic expectationsChoosing peace, slow, and calm instead of productivity and hustleWhat it really looks like to listen to yourself without guiltWhy being “selfless” has been glorified at the expense of women’s well-beingReclaiming the word selfish in a grounded, responsible, self-trusting wayThis episode introduces a theme I’m leaning into deeply this year: bringing selfish back. Not the reckless kind. The honest kind. The kind where you stop overriding your body, intuition, and truth just to keep everyone else comfortable.If you’re feeling tired of performing, tired of pressure, or tired of postponing yourself, this conversation is an invitation to do less on purpose and start the year in a way that actually feels good.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Is Hidden Shame Running the Show Behind the Scenes?Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the unconscious, and the ones we didn’t know we were still carrying.We talked about what it really means to release shame, how it lingers in the body, and why remembering your worth isn’t just a mindset shift — it’s a whole-body experience.Spoiler: I shared things I didn’t plan to share. Dana has a way of drawing that out of you.If you’ve ever said, “I don’t really struggle with shame,” this might be the exact episode for you.PS — If you’ve been thinking about booking a 1:1 Human Design session, now’s the time. Prices go up in January. Let’s start the year with clarity you can feel.Panelists & Where to Find Them:Dana Hunter Fradella — Host of Girls Who Recover PodcastKena Siu — Host of Midlife Butterfly PodcastCasey Taton — Host of Inner Spark Podcast Jen Chambers — Host of Beyond the Margins & Same Crime, Different TimeWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren VaceyWhat if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you?In this powerful episode of A Beautiful Fix, Tracy sits down with Lauren Vacey, multi-passionate artist, yoga educator, and founder of ilaSTRATE, a conscious lifestyle brand blending art, movement, and intentional design. Together, they explore how reclaiming your creativity, reconnecting with your intuition, and embracing imagination isn’t just personal, it’s revolutionary.Lauren shares her inspiring journey from the commercial art world to building a soul-aligned business, how Human Design as a 1/3 Sacral Generator shaped her path, and why she believes our collective creativity has been systematically stolen — and how we can get it back.If you’ve ever felt disconnected from your creative spark or wondered if your ideas could make a difference, this conversation is your invitation to slow down, tune in, and start imagining again.We cover:Why imagination is more important than intelligenceReclaiming creativity in motherhood and businessHomeschooling, Human Design & living in radical integrityDesigning yoga mats that tell a storyHow to use intention + creativity to manifest personal and collective changeHow to play again, even when life feels heavy🎧 A must-listen for anyone interested in creative living, intentional business, sacral authority, and building a world you believe in — from the inside out.Connect with Lauren:Website: https://www.ilastrateyogamats.comInstagram, Facebook & YouTube: @ilastrateSelect ilaSTRATE products also sold at www.abeautifulfix.com.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.”Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress.You don’t have to be a kitchen person to try this. Just someone who’s hungry and tired of asking, “What should I make tonight?”Let me know if this was genius… or embarrassingly late to the party.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot.In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and creator of one of the most romantic, earth-rooted lifestyles we’ve ever seen. From cooking in a wood-fired clay oven in her outdoor Earth Kitchen to healing through ancestral rituals, Khinya shares what it means to truly build a life around beauty, ritual, and presence.They talk about the power of slow living, how convenience can rob us of joy, and why daily moments—like candlelit dinners and homemade strawberry jam—are sacred acts of reclamation. You’ll hear how Khinya built Kirinyaga Wellness as a healing space, the way she navigates life transitions with grace, and what it really means to romanticize your life (starting with the ordinary).You’ll walk away with a renewed desire to turn your days into art—not just errands.Topics we explore:The healing power of slow living & romanticizing your everyday routinesHow to reconnect with your body, nervous system, and ancestral wisdomCreating a life rooted in presence instead of pressureThe Earth Kitchen, wildflowers, strawberry jam & other acts of ritual beautyWhy slowing down brings more clarity than any to-do list ever couldWant to connect with Khinya Wade?Follow her journey and explore Kirinyaga Wellness at: TikTok & IG: @kirinyaga_wellness Website: https://www.kirinyagawellness.com/🎧 Listen now on Apple, Spotify, or wherever you get your podcasts—and don’t forget to subscribe and leave a review if this one moved you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year.In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready.You’ll hear what really happens when you give yourself time to get quiet, tune in, and choose yourself without guilt. Spoiler: it’s not all face masks and journaling. It’s bigger than that.I’m also celebrating a major milestone—A Beautiful Fix just passed 5,000 downloads and is streaming in 50 countries and over 575 cities—and it’s all because of you.So grab your earbuds, let’s talk gratitude, selfishness (in the best way), and what it means to make space for something new. Even if it includes questionable GPS decisions and 33° hot tubs.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head.I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife.We get into everything:• Why so many women feel stuck or discouraged with dating• What “gray divorce” really means for your next chapter• How to break old patterns and stop attracting the same unavailable partners• Smart dating strategies that actually work (even if apps make you cringe)• Red flags, green flags, and how to date with confidence again• Why chemistry isn’t the only indicator of real compatibility• How to rebuild self-trust and choose someone who elevates you• What it really takes to find a healthy relationship after 40 or 50If you’re reentering the dating world, healing from divorce, craving a deeper connection, or simply curious about what love looks like at this stage of life… this episode is the pep talk, clarity hit, and reality check you’ve been waiting for.Because midlife isn’t the end of your love story. It might actually be the very beginning.Connect with Bela GandhiIf you want more of Bela’s wisdom in your life, she’s easy to find and even easier to love.Smart Dating Academy PodcastListen on Apple Podcasts or wherever you get your podcasts — 180+ episodes packed with real stories, expert advice, and success paths from people just like you.InstagramFollow along at @smartdatingacademy for daily insights, red flags, green flags, dating tips, and behind-the-scenes goodness.Work with BelaInterested in VIP coaching or getting on her waitlist?Visit SmartDatingAcademy.com and fill out the contact form — her team will reach out with next steps.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Letting Go to Let Something New InIn this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create energetic breakthroughs. Tracy explains how Human Design teaches us that energy is always transmitting or receiving—and when we gather with others, our open centers light up, often unlocking ideas and clarity we can’t access alone. She also shares how her own triple-split definition gains insight in places like bookstores and coffee shops… and why this retreat might be the perfect activation for what comes next.If you’ve been craving clarity, inspiration, or a shift—this is your invitation to step away, breathe, and tune in to your energy.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third foreclosure to over $1 million in 9 months—not through hustle, but by shifting her identity and energy. We dive into the intersection of money mindset, nervous system healing, embodiment, manifestation, and the energetic patterns that shape our self-worth. If you’ve ever felt stuck in survival mode, doubted your ability to change, or struggled to receive, this episode will show you what’s really possible when you stop playing small and start remembering who you are. Shani Leatham’s Contact Info:Instagram: @shanileathamTikTok: @shanileathamFacebook: @shanileatham Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬The Second Act of Your Life: What It Could Be If You Let ItIn this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of living your “second movie” now, while you still have the chance.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Reclaim Your Body & Life in Midlife with Diane FloresDitch diet culture, lift heavy, and step unapologetically into your power.What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flores, the unapologetic host of Boss Bitch Radio, fitness coach, and former professional bodybuilder who helps women ditch diet culture and reclaim their confidence through strength training and self-love.Diane’s journey from teen mom to multi-six-figure entrepreneur and IFBB Pro is raw, honest, and incredibly inspiring. She shares how pole dancing helped her heal body shame, why lifting heavy is the key to aging strong, and how embracing her Human Design as a 5/2 Generator changed everything. Together, Tracy and Diane explore what it means to reclaim your life and body from the inside out—especially when the world keeps telling women to shrink.If you’ve ever struggled with confidence, body image, or burnout, this conversation will remind you that it’s never too late to feel alive, powerful, and at home in your own skin.Listen to hear:How Diane went from teen mom to powerhouse fitness entrepreneurThe truth about lifting weights for women in midlifeWhy ditching diet culture is the ultimate act of self-loveHow Human Design can help you trust your gut and own your energySimple mindset shifts to feel strong, confident, and freeReclaim your power. Reconnect with your body. Remember how beautiful life really is.Connect with Diane FloresInstagram: @DianeFlores_IFBBWebsite: BossBitchRadio.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬The luxury of saying yes: why tiny indulgences matterSometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway.We talk about redefining luxury, giving yourself permission to celebrate your life, and how small indulgences can feel like big wins. From our Chicago staycation to the deeper reasons we put joy on hold, this one’s your reminder that intentional living starts with one simple yes.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬From Stillness to Ayahuasca to Wonder (with Kenna Brooke)What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth.Kenna shares her deeply personal journey of healing from burnout, spiritual disconnection, and a toxic relationship through the practices of stillness, sacred silence, and an 11-day soul sabbatical that helped her reconnect with her inner voice.We talk about her experiences with Ayahuasca in Peru, her pilgrimage to Egypt, and how learning to embody wonder—even in the mess—can be the most radical and beautiful shift of all.Whether you’re navigating a midlife awakening, craving a deeper sense of purpose, or simply feeling disconnected from yourself… this conversation is a permission slip to slow down, surrender, and come home to your soul.In This Episode, We Explore:What a soul sabbatical is—and how to create one in your own homeWhy stillness is often the starting point for deep transformationHow Ayahuasca taught Kenna to release ego and reconnect to loveThe link between burnout, over-performing, and ignoring your inner voiceWhy wonder isn’t just for the good moments—but also the hard onesHow embodiment and integration make spiritual growth realThe surprising beauty of honoring your nervous system and living unplugged Connect with Kenna Brooke:Endless WONDR Podcast: Listen on Apple Podcasts | Listen on SpotifyInstagram: @kennabrooke.wondrWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬I thought I was going to a concert.Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful.This episode is about music, yes—but more than that, it’s about energy. It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking.From global musicians on stage to the sea of strangers in the arena… this night hit me right in the heart. And it made me wonder:What if our differences aren’t something to tolerate—but the whole point?I’m sharing the experience that left me speechless in the parking lot afterward… and why I think it holds a message we all need right now. No politics. Just perspective. And maybe a little goosebumps.Tune in if you need a beautiful reminder that sameness isn’t the goal. Harmony is.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventually a mystery illness forced her to finally ask: What if I stopped powering through… and started listening?In this raw and uplifting conversation, Monica shares her powerful journey from chronic illness to energetic alignment, from logic-driven engineering to deeply intuitive healing. We talk about her experience with Ayurveda, Reiki, Human Design, energy clearing (yes, even houses), and what it looks like to build a life rooted in self-trust.Whether you’re navigating burnout, feel disconnected from your body, or just want to understand what “energy healing” even means—this episode will shift something in you.Connect with Monica SteinWebsite: www.omthenticyou.comPodcast: Prana and Possibilities (available on all platforms)Event: Align & Shine: Learn to Clear Energy! with Ayurveda with MonicaWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What If You Hold the Answers?This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shifts, and deep loss, I stopped trusting my inner voice. So I started searching—everywhere—books, podcasts, advice, courses, crystals, Google. And the more I searched, the further I got from me.In this episode, I talk about what it took to come back to myself, how Human Design helped me remember what was already in me, and why your answers probably aren’t out there—they’re inside you.If you’ve ever felt stuck, lost, or like you can’t hear yourself anymore… this one’s for you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Who Gave Menopause & Midlife the Mic? We Did! Featuring Midlife UpgradeThis week on A Beautiful Fix, we’re handing the mic to the women rewriting the script on menopause.Tracy sits down with Pamela DeRose and Julie Fedeli, co-founders of Midlife Upgrade and co-authors of the bestselling Midlife Upgrade: A Girlfriend’s Guide to Finding Your Power and the Pause, to have the kind of midlife convo we wish we’d had years ago.They’re breaking down outdated narratives, busting open myths, and sharing real stories about hormones, aging, power, sex, identity, and why the hell women have been left out of the conversation for this long. From HRT to body image to the beauty of reinvention—this is midlife in full volume, no filter necessary.Whether you’re deep in perimenopause or just starting to ask new questions about who you’re becoming, this episode is your invitation to take up space, claim your well-being, and join the rebellion of women aging out loud.Connect with Midlife UpgradeWebsite: midlifeupgrade.comInstagram: @wearemidlifeupgradeMenopalooza Is Coming!Join Julie and Pam in Chicago on September 28 for Menopalooza—a one-day, no-holds-barred, expert-led experience covering perimenopause, sex, hormone therapy, body image, and more. If you’re ready for real talk and radical self-care, don’t miss it.Grab your ticketWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if, just for this month, you gave yourself selective amnesia?Forget the “I’m too this,” “I can’t that,” and every excuse that’s been running the show.This idea landed on my For You page thanks to creator AhmadTalks. What if we really could hit reset in September and walk into the month baggage-free?So this week, I’m throwing down a ridiculously simple challenge with instant payoffs: wipe the slate clean, ditch the mental clutter, and see who you’d be without all the stories you’ve been dragging around.We’ll talk Human Design conditioning, the sneaky ways other people’s voices become your own, and how to finally send your inner “Mr. No” on vacation.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Sometimes the thing you swore you didn’t want… turns out to be the very thing that saves you.In this week’s episode, I’m joined by Alex Simms, host of Cancer Cured Me. Alex shares how an uninvited diagnosis flipped her entire world upside down — but instead of breaking her, it became the ladder that helped her climb into a life she never imagined.If you’ve ever faced something that felt like the end, this conversation will remind you: rock bottom might just be the beginning of your comeback.Connect with Alex:Cancer Cured Me Podcast — all major platformsIG: @cancercuredmebalancedbodyandretreats.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What happens when you finally stop letting fear call the shots?In this episode of A Beautiful Fix, I share the story of the night I shed one of my biggest fears — under the glow of a full moon. It was something I swore I would never do… and yet saying yes in that moment shifted everything.We’ll talk about:The surprising connection between fear and freedomWhy the things we resist often hold the key to feeling most aliveHow the full moon became the backdrop for one of my most powerful breakthroughsIf you’ve ever felt stuck in fear, waiting for the “perfect time” to take a leap, this conversation is your nudge.🎧 Press play to discover why doing the thing you swore you’d never do might be the most life-giving choice you make.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬This is the UPDATED episode with the full conversation restored. If you heard the original, hit play again — you’ll finally get to hear it all. Gave you a little bit of the silent treatment before 🤣. I'm still blaming Mercury being in retrograde for everything. Not even sure exactly what that means but I'm blaming it!! In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about the courage it takes to tell the truth about your life, why doing so can be the ultimate act of service, and how owning your mess can spark the most beautiful comebacks. If you’ve ever wondered whether your story could actually help someone else, this episode is your proof.Connect with Dana Hunter FradellaPodcast: Girls Who RecoverInstagram: @girls.who.recoverIf you’re a woman in recovery on the verge of a personal or professional breakthrough, this gift is for you. Dana is offering A Beautiful Fix listeners a free 1:1 Next Level Recovery Breakthrough Call — a powerful session designed to help you shatter the glass ceilings in your life and create next-level success and soul-deep fulfillment that feels just as good as it looks. Book yours here — and be sure to tell her I sent you!Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬⚠️ Audio oops — If you grabbed this episode right after it dropped, you may have the version where, after the intro, it goes silent. The fixed, full conversation is now live in Episode 30.In this conversation, Dana Hunter Fradella shares how one raw, unapologetic story cracked her wide open in the early days of sobriety — and set her free. We talk about the courage it takes to tell the truth about your life, why doing so can be the ultimate act of service, and how owning your mess can spark the most beautiful comebacks. If you’ve ever wondered whether your story could actually help someone else, this episode is your proof.Connect with Dana Hunter FradellaPodcast: Girls Who RecoverInstagram: @girls.who.recoverWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Why Let It Be Isn’t Just a Song—It’s a StrategyEver hit a week where your body’s tired, your brain’s blank, and everything feels like a bit… much? Same.This week, I’m not trying to push through. I’m taking a page from The Beatles and letting it be. No forcing. No spiraling. Just honoring what my body and energy are saying.In this short and real solo episode, I’m sharing why rest is productive, how Human Design helps us know when to pause, and the quiet magic that shows up when we stop fighting the current.Take the challenge with me: What’s one thing you can let be easier this week?Timestamps00:00 A Week That Felt Like A Lot01:19 Let It Be — The Reminder I Needed01:34 Space to Breathe02:35 Listening to Your Energy03:26 This Week’s Challenge: Let It BeWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬This Is Not Who I Effing Am + Flawsomeness with Kristina PaiderIf you’ve ever stood at the edge of something big and whispered “I can’t,” only to hear a voice inside you yell “Like hell you can’t,” this one’s for you.Meet Kristina Paider: former corporate exec turned badass storyteller, cliff-jumper, and the queen of flawsomeness. She’s helped clients land unforgettable TEDx talks, written screenplays that hit hard, and now she’s handing you the pen to script your next chapter.In this episode, we talk about:The wild moment that made her say “this is not who I effing am” and leap off a cliff (literally)How panic attacks in water rewired her life (and what she did about it)Why your flaws aren’t a problem, they’re part of your powerHow to stop being an extra in your own damn life and take the lead roleWhat she teaches about “bulletproofing” your dreams so they actually happenThis episode might shake something loose. Or it might just be your permission slip to say: I’m done hiding. I’m done shrinking. I’m done waiting.Timestamp Cheat Sheet:00:00 She jumps off a cliff01:31 Who is Kristina Paider05:36 Her exit from corporate (and what happened next)25:51 When fear meets boldness31:24 What is The Hollywood Approach really?35:22 Panic attacks, cliffs, and calling back your power43:47 Main Character Energy explained53:53 Flawsomeness: owning all of it59:43 TEDx, storytelling, and letting your story leadConnect with Kristina:Website: kristinapaider.comFacebook: Kristina PaiderInstagram: @kristinapaiderLinkedIn: Kristina PaiderWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What Do You Actually Want?Because you can’t get there if you don’t know where you’re going.This week’s episode is a wake-up call for anyone who’s been chasing checkboxes and still feels off. We’re talking about clarity—the kind that changes everything. Why is this one simple question so hard to answer with any real honesty? And what happens when you do?I’m sharing a personal story, a powerful exercise I did years ago that brought a very specific vision to life, and what I’d do differently now.(Also: how Human Design helps you stop outsourcing your wants and start trusting what actually feels right in your body.)If you’ve ever felt stuck, foggy, or just going through the motions… start here.Your invitation this week?Get brutally honest about what you want. Not the polished answer, the real one. I’ll walk you through a few questions to help get there.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬Ever wish someone would just hand you the manual for how you’re built to operate?In this episode, I’m on the other side of the mic being interviewed by Alex “La” Simms, the brilliant host of the Cancer Cured Me podcast. We dive into Human Design: what it is, why it’s not as woo-woo as you think (not that we don't love woo), and how it can help you finally stop second-guessing yourself and start trusting your natural energy.I share how I went from living a picture-perfect, burnout-riddled corporate life to discovering Human Design and why learning how I’m actually designed to move through the world changed everything.We break down the five energy types (including Alex’s own Manifesting Generator chart), the power of profiles, and how understanding your authority can make decision-making way less confusing and way more aligned.This conversation is real, energizing, and a permission slip to be fully you.Get Your Free Human Design ChartBook Your Personalized 1:1 Human Design SessionConnect with Alex “La” SimmsListen to her podcast Cancer Cured MeFollow Alex on Instagram: @alexlasimmsWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬WTF Is Human Design? The Cheat Code You Didn’t Know You NeededYou’ve been following the rules, checking the boxes, trying to be better, braver, more focused, more… everything.And you’re still burnt out, second-guessing yourself, and wondering why it feels so damn hard.In this week’s episode of A Beautiful Fix, Tracy finally rips the lid off the tool that changed everything for her: Human Design.It’s not fluff. It’s not another self-help fad. It’s a deeply personal blueprint that helps you stop outsourcing your power and start trusting how you were built to move through life. Tracy shares her own journey of ditching perfection and people-pleasing, and how Human Design helped her see that the things she thought were flaws… were actually the whole point.If you’ve been craving permission to just be who you already are, this episode might be the invitation your nervous system’s been waiting for.Want to see your own chart?Start here to grab your free Human Design chart and bonus guide, 3 Simple Ways to Align Your Health with Your Design:abeautifulfix.com/humandesignAfter you pull up your chart, download it and scroll to the bottom to get your bonus guide. Heads up: next week, Tracy brings on a special guest to go even deeper into how this shows up in real life. You’re gonna want both.Episode Breakdown00:00 Why this took 23 weeks to record00:57 The moment Human Design found her04:27 WTF Human Design actually is (and isn’t)05:29 How it’s been the biggest permission slip of her life07:12 What’s coming next week08:47 This week’s invitation to start experimentingWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if the thing that could shift everything—your mood, your body, your clarity—was something you already do 25,000 times a day… but completely wrong?In this episode, I sit down with Siri Baruc Thornton, a Reiki Master of Masters, Akashic Records teacher, founder of Sage and Blush Wellness, and the kind of soul who makes you feel safe just by breathing in the same room. Together, we dive into the wildly underestimated magic of breathwork, Reiki, and what actually happens when you scream into a pillow and finally let the stuck stuff out.We talk about:Why breathwork is the most underused healing tool you already haveSiri’s wild journey from being born in a yoga ashram to acting in horror films to leading spiritual retreats in sacred forestsHow Reiki changed her energy—and everyone else’s around herThe real deal on Akashic Records (not the fluffy internet version)Sisterhood, creativity, and creating spaces that actually healThis conversation is an exhale and a full-body permission slip. You’ll laugh, cry, and probably want to go lay on the floor and breathe after. (Highly recommend.)PS: A Beautiful Fix just hit the top 5% of podcasts globally (WHAT?!). Thank you for listening, sharing, and breathing with me.Connect with SiriRetreats:🌿 Reiki I & II Certification Retreat July 21-23, Camas, Washington. 🌌 Akashic Record Certification Retreat September 28-30 Mt. Hood National Forest, Oregonhttps://www.sageandblushwellness.com/purchase/p/goddess-of-light-retreatContact & Social:📧 [email protected]🌐 www.sageandblushwellness.com📱 Instagram: @siribaructhorntonWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬We’re in the final stretch of Delusional June, and this energy? It’s not slowing down.In this episode, I’m sharing two voice notes from women who went first—who decided they were done waiting and said yes to themselves in the most inspiring, slightly-unhinged ways. (You’ll love them.)If you’ve been feeling like you missed the window or like your next move might be “too much”… this one’s for you. Because the truth is: everything can shift the moment you decide it’s already happening.Let’s carry this energy way past June, yeah?Your next “yes” might just change everything.Timestamps:00:00 What even is Delusional June anymore01:47 Peggy's Journey: From Introvert to Yoga Teacher05:44 Dana makes a bold mid-month comeback08:59 My update: still moving, still delulu11:06 What if you just… kept going?Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬What if your second act isn’t about starting over… but expanding into more of who you really are?This week on A Beautiful Fix, we’re joined by Sairan Aqrawi—engineer, speaker, and coach—who knows what it’s like to reach a moment in life where everything looks successful on paper… but something deeper is calling.Sairan didn’t burn it all down. She added to it.After 30+ years in engineering, she followed a new pull—to help other women stop playing small and start monetizing the talents they’ve been quietly carrying for decades.In this episode, we talk about:The moment she knew she wanted more—and what she did nextHow she turned her analytical brain into a coaching superpowerThe real reason so many women stay stuck (and how to shift it)Her signature 28-day framework to help you get clear, get brave, and get movingThis isn’t about crisis. It’s about evolution.And this conversation is your permission to go after the more you’ve been quietly craving.Connect with Sairan Aqrawi:Website: www.sairanaqrawi.comInstagram: @sairanaqrawiLinkedIn: Sairan Aqrawi on LinkedInInterested in her 28-day program? DM her on Instagram or reach out through her website to learn more.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I LOVE hearing from you! Drop me a text! 💬In this solo episode, I’m sharing how week one of the Delusional June challenge is going—not just for me, but for the amazing women who are joining in too. You’ll hear about the bold moves we’re making (think: getting off the couch, launching offers, showing up differently), and the science behind why this stuff actually works. We’ll touch on things like neuroplasticity and embodied cognition, but don’t worry—it’s not technical, it’s practical. You’ll also hear real stories and voice notes from other women who are saying yes to their future selves. If you’ve been thinking about joining in, this is your nudge. It’s not too late. Start where you are—and let this be the month you move differently.00:00 Introduction to Delusional June00:53 Transforming Daily Habits02:01 Bold Business Moves03:27 The Science Behind the Challenge06:51 Personal Stories of Transformation16:02 Invitation to Join the Challenge17:13 Final Thoughts and EncouragementWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...