A Beautiful Fix | Midlife Burnout, Human Design & Reinvention

Facial plastic surgeon Dr. Michael Brandt joins Tracy for an honest, judgment-free conversation about Botox, fillers, facelifts, aesthetic medicine, and the decision to do nothing at all.Dr. Brandt, founder of FORM Face + Body in Toronto, explains the differences between traditional, mini, and deep plane facelifts; what creates natural-looking results; and why choosing the right provider matters as much as choosing the right procedure. He also discusses Botox and other neuromodulators, how long facial fillers may remain in the body, nonsurgical rhinoplasty, lip filler, eyelid surgery, neck lifts, laser resurfacing, chemical peels, retinol, red light and infrared masks, and everyday ways to protect aging skin.Tracy and Dr. Brandt also explore:How to know whether an aesthetic procedure is right for youWhy a reputable provider may tell you to wait or do nothingThe risks and benefits of surgical and nonsurgical treatmentsWhat women with melanated skin should know about lasers, chemical peels, scarring, and post-inflammatory hyperpigmentationWhy fillers can sometimes create a pillowy or overfilled appearanceWhether Botox and cosmetic procedures can become addictiveWhat to consider when looking for natural-looking resultsWhy second opinions are important before a major procedureHow aesthetic medicine can support confidence without becoming a pursuit of perfectionWhether you are considering cosmetic work, firmly opposed to it, or simply curious about the options, this conversation is designed to help you make informed decisions from a place of knowledge rather than pressure or fear.Connect with Dr. Michael Brandt:Instagram: @dr.m.brandt & @formfaceandbodyLinkedIn: drmbrandtWebsite: https://formfacebody.caDownload Dr. Brandt’s guide, Questions Worth Asking at Any Aesthetic Consultation: https://drive.google.com/file/d/18Ha3PsjAlmj9zrhnx3xeTC3r7PprqJFq/view?usp=sharingThis episode is for general educational and informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional regarding your individual needs, risks, and treatment options.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if contentment isn’t something you find when life finally goes according to plan, but something you can practice right in the middle of the mess?After a powerful derecho tore through my neighborhood, we were left with flooded streets, fallen trees, no power, no WiFi and neighbors suddenly pouring out of their homes to help one another. Somewhere between clearing storm drains, laughing with my neighbor Sue in her red rain boots and watching complete strangers show up for each other, I realized I was experiencing something I’d recently been studying in yoga philosophy: Santosha, the practice of contentment.In this solo episode of A Beautiful Fix, we explore what Santosha can teach us about finding contentment when life doesn’t go as planned, practicing gratitude for what’s already here and letting go of our constant need for life to be different before we allow ourselves to enjoy it.Because maybe contentment isn’t about pretending everything is perfect. Maybe it’s learning to stop looking over the fence, stop waiting for the next thing and fall in love with the life that’s actually happening right now.And sometimes, when it rains, you just let it rain.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What happens when you leave behind the life you’re supposed to want and start following what actually makes you feel alive?After 14 years as a firefighter and paramedic, Kristy Halvorsen walked away from her career, sold her home and most of her belongings, and set out alone in an Airstream. What began as a leap into the unknown became seven years of solo travel across North America and ultimately inspired her book, Perfect Unfolding.In this episode of A Beautiful Fix, Kristy shares what she learned about trusting yourself when you don’t know what comes next, overcoming fear, embracing uncertainty, and following what she calls the “tickles of your soul.” We talk about the extraordinary kindness of strangers, finding freedom outside of society’s expectations, falling in love with life, and why you don’t need to sell everything or travel across a continent to begin changing your own life.We also explore Kristy’s Human Design as a 1/3 Emotional Generator with an open Identity Center and how beautifully it reflects a life built through experimentation, experience, and the willingness to let identity evolve.If you’ve ever wondered whether there could be more for you, or felt the pull toward a life that doesn’t quite make logical sense, this conversation is an invitation to trust the next step. You don’t have to know where it will lead.Connect with KristyWebsite: Perfect Unfolding Instagram: @Kristy.Halvorsen Free 7-Day Journey: Perfect Unfolding 7-Day Journey: https://perfectunfolding.com/7day/ Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Have you ever spent more energy avoiding something than it would have actually taken to just do it?This week I finally recorded my first yoga teacher certification video. Six months late. Fifteen minutes of footage nobody will ever see. One husband who said two words. And one hour that actually counted.What happened in the middle of all of that led me straight to Saucha, the first Niyama in the ancient yogic tradition, and it had something very specific to say about what I had been doing to myself.Saucha means purity. But not the kind you are thinking. This episode gets into what purity actually looks like in everyday life, the energy that moves through us in moments of unexpected beauty, the beginner's mind, and three words from Anthony de Mello that I am still sitting with.Leave yourself alone.If you have been managing yourself, judging yourself, or making something simple into a whole production, this one is for you.Visit abeautifulfix.com to explore the podcast, Human Design sessions, and retreat experiences.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What happens when everything you built your identity around disappears in less than a year?Dr. Susan Miele was a Chief People Officer at a Fortune 500 company. She reached the C suite before 40, which had been her goal since she was a teenager. Her career was not just what she did. It was who she was. Then at 42, undiagnosed perimenopause began dismantling everything. Her performance. Her marriage. Her sense of self. She resigned without a plan, downsized her life, and then watched her new home burn to the ground twelve days after moving in.In less than twelve months she lost her career, her health, and her home.What followed was not a reinvention. It was a pause. And that pause became the foundation for her book, Paused: Redefining Identity When Our Story No Longer Holds Us.In this conversation we get into the story she wrote for herself at fourteen and lived into for decades, what perimenopause really looks like when it does not look like what anyone told you to expect, why she spent seven years trying to get back to who she was before she realized there was no going back, the three questions that anchor identity, who am I, how did I get here, and where am I going, what it means to try on possible selves like clothes in a dressing room, and why the struggle is the path.This episode also touches on menopause in the workplace and why less than twenty percent of US companies currently offer any menopausal benefits, even as fifty percent of their workforce will experience it.If you have ever defined yourself by what you do and wondered who you would be without it, this conversation is for you.Connect with Susan: Website: www.susanmiele.com Substack: https://susanannmiele.substack.com/ LinkedIn: https://www.linkedin.com/in/susan-a-miele-phd/LinkedIn Newsletter: https://www.linkedin.com/newsletters/paused-refections-on-identity-7318329934446276609/Susan A. Miele PhD Book: Paused: Redefining Identity When Our Story No Longer Holds Us, available wherever books are sold Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

There is a grand piano in your life that you keep trying to carry to the dining room.Maybe it is a career you walked away from but still dream about. Maybe it is clothes hanging in your closet from a chapter that is already closed. Maybe it is a story about who you are that you wrote a long time ago and have not been able to put down.In this episode we get into Aparigraha, the fifth and final Yama from the ancient yogic tradition, and what non attachment actually looks like in real life. Drawing on Deborah Adele's book The Yamas and Niyamas, we explore the difference between loving something fully and clinging to it, why letting go feels like being suspended in midair on a trapeze, and what a teenager with no plans for packing taught one of the wisest women I know about freedom.Plus a brief tease of next week's guest, who held on to a story she created at age fourteen for decades, and what it cost her.If you have ever thought you let go of something only to find it still showing up in your dreams, this one is for you.Visit abeautifulfix.com to explore the podcast, Human Design sessions, and retreat experiences.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Have you been hearing about the Camino de Santiago and wondering what it actually is and why so many people seem drawn to walk it?Karen Richter of Confident by Nature walked the most popular route across northern Spain. Six weeks. Roughly 500 miles. Almost no reservations. Everything on her back. Most of it alone.What she came home with was not what she expected.In this conversation we get into what the Camino actually is, what drew Karen there, and what happens to a person when they spend six weeks putting one foot in front of the other with nowhere to be and no one who knows them.Karen is also a certified forest bathing guide and she is gifting listeners a free remotely guided mini nature immersion. Register at https://www.forestbathingfinder.com/guide-profile/karenrichter/, click the My Walks tab, and use coupon code JiIHJc.She is also launching Weekly Whispers, a free Wednesday email designed to help you feel a little more alive in the middle of everyday life. Find it at confidentbynature.com.Connect with Karen: Website: confidentbynature.com Instagram: instagram.com/cohesiveoutcomes Facebook: Karen Stanley Richter LinkedIn: Karen S. RichterWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I am an Olympic level overthinker. If there were a medal for it I would have swept the podium by now.This Fourth of July I applied that skill to a single rib. Seven year vegetarian streak on the line. Barbecue sauce involved. The rib never got eaten. But it did teach me something about where my energy actually goes and why it matters.Today we are talking about Brahmacharya, the fourth Yama in the ancient yogic tradition, and what non excess actually looks like in everyday life. Not just with food. With your time, your mental energy, your busyness, and the decisions you have been running laps around for no good reason.Drawing on Deborah Adele's book The Yamas and Niyamas and a quote from Howard Thurman, this episode is an invitation to stop spending your energy on things that do not make you come alive so you actually have enough left for the things that do.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if you never had to choose between the career you built and the life you actually want?Kim Waller spent more than three decades at the highest levels of corporate America, holding senior leadership roles at Aon, Willis Towers Watson, and Korn Ferry, helping organizations navigate transformation, inclusion, and culture change. And somewhere in the middle of all of that, she also built a lake house she calls the House of Healing, deepened a yoga practice that has sustained her through divorce, career pivots, and personal reinvention, and became a yoga teacher whose classes fill up every single week.In this conversation we get into what it really means to own your power, why self care is not a luxury but a leadership strategy, the role yoga and mindfulness played in keeping Kim grounded through decades of high pressure leadership, her thoughts on inclusion and why diversity drives high performance, what retirement actually looks like when you have been quietly building a full life all along, and why the most important thing you can do is trust that you have what you need.This is one of those conversations that makes you want to rethink how you have been spending your energy.Connect with Kim: LinkedIn: linkedin.com/in/kim-waller-0498791 Website: meridianpathconsulting.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I have a story I tell sometimes that gets the same reaction every single time. People ask me if I am crazy. It involves a $75 shirt, a register total that did not add up, and a decision that, looking back, taught me more about honesty than almost anything else in my life.Asteya, the third Yama in the Yoga Sutras, is what got me thinking about that story and it completely changed how I define stealing.Turns out there are four different ways we steal without realizing it, and most of them have nothing to do with a cash register. This episode gets into all four, drawing on Deborah Adele's book The Yamas and Niyamas, including the one that might be stealing your own peace right now.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Angela Burk spent years being the good girl. The rule follower. The one who showed up exactly the way everyone expected. Then her forties hit and everything she thought she knew got rewritten all at once. A difficult divorce. A career leap into a pre-IPO startup with no safety net. Menopause she did not see coming until she was already in it. And somewhere in the middle of all of it, falling for a man who lives in Australia while she lives in California.Angela is the founder of Real Girls Guide to Midlife and author of the book by the same name. In this conversation she opens up about the rulebook she spent decades following without ever questioning where it came from, the moment she realized the best parts of herself had gone missing, and what it took to burn that rulebook down and build a version of her life that actually belongs to her.We get into self possession, the stories we let define us at work and at home, why no is a complete sentence, and the simple practice of saying out loud what you need even when no one else is listening. Angela also shares how her sons are responding to the woman she has become and why she has almost no regrets about any of it.Plus Angela is giving away three copies of her book to three lucky listeners. Details on how to enter are in this episode.If you are in the middle of your own midlife rewrite, or you think you might be circling one, this conversation is for you.Connect with AngelaBook: Real Girls Guide to Midlife, available wherever you buy booksSubstack: realgirlsguidetomidlife.com  Instagram: @realgirlsguide55Website: realgirlsguide.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Are you a good blender? Not the kitchen kind. The kind where you walk into a room and immediately start editing yourself down to something safer, smaller, and easier for everyone else to digest. In this episode we get into Satya, the second of the ancient yogic principles called the Yamas, and what truthfulness actually means when you apply it to yourself. Spoiler: it has nothing to do with being brutally honest with other people and everything to do with stopping the performance you have been giving your whole life. Plus what Human Design revealed about why some of us were never built to blend in and what happens when you finally stop trying.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if we’ve been given the wrong story about aging?In this episode of A Beautiful Fix, Tracy sits down with intimacy expert Susan Bratton for a candid conversation about desire, connection, pleasure, and why some things actually do get better with age.Susan shares her own journey from Silicon Valley executive to one of the world’s leading voices on intimacy and sexual wellness. Together, they explore why so many women disconnect from this part of themselves, the difference between sex and intimacy, how pleasure impacts confidence and vitality, and why intimacy can be viewed as a skill set that continues to grow throughout life.This conversation isn’t just about sex. It’s about possibility. It’s about self-trust. It’s about questioning the idea that certain parts of life have an expiration date.In this episode, we discuss:Why intimacy and pleasure don’t have to decline with ageThe difference between sex, connection, and orgasmic intimacyHow cultural conditioning shapes the way women think about desireWhy pleasure, confidence, and vitality are more connected than we realizeThe role communication plays in creating deeper intimacyWhy many women are told the wrong story about agingSusan’s concept of the Upward Pleasure Spiral and how intimacy can continue to evolve throughout lifeWhat becomes possible when women stop assuming the best part is behind themWhether you’re curious about intimacy, navigating midlife, looking to deepen connection in your relationship, or simply interested in what it means to feel more alive, this conversation will give you plenty to think about.Connect with Susan Bratton:Website: https://betterlover.comNewsletter: https://betterlover.comSubstack: https://betterlover.substack.comLongevity Wins: https://longevitywins.substack.comInstagram: https://www.instagram.com/susanbrattonYouTube: https://www.youtube.com/@BetterLoverIf you enjoyed this episode, please subscribe, leave a review, and share it with someone who might need this conversation.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

You already know how to be kind to others. But how kind are you to yourself? In this episode we get into Ahimsa, the first of the ancient yogic principles called the Yamas and Niyamas, and what it actually means to practice non violence toward yourself. Spoiler: it starts with how you talk to yourself when nobody is listening. Plus a miniature llama named Yama who somehow ended up at the center of all of it. Come for the llama. Stay for the thousand year old wisdom.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if laughter is more than just entertainment?In this episode of A Beautiful Fix, Lynn Harris joins Tracy for a conversation about comedy, connection, caregiving, creativity, and why humor might be one of the most underrated forms of healing we have.Lynn is the founder of GOLD Comedy, a comedy school and creative community helping women use humor to build confidence, connection, and careers. Together, Tracy and Lynn talk about the art of comedy, why women are still underrepresented in the comedy world, how laughter changes the nervous system, and why making people laugh is far more powerful than we realize.They also explore:why laughter feels so good physically and emotionallyhow comedy helps people move through difficult seasons of lifethe relationship between humor, vulnerability, and connectionwomen in stand-up comedy and entertainmentthe surprising power of improv and storytellingwhy confidence may not actually be the problemThis episode will make you laugh, think differently about comedy, and maybe remind you not to take life quite so seriously.Listen now on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts.Connect with Lynn Harris:GOLD Comedy is the online comedy school, professional network, and content studio where women, non-binary creators, and other “others" build their comedy careers, join a powerful community, and make funny stuff that gets seen on all kinds of stages and screens. Unlimited classes, community, shows, and more, all online. Join from anywhere, anytime! Explore here: http://club.goldcomedy.com/  Time-sensitive class(es) + things to doBuild and Pitch Any Idea with Ryan Cunningham (starts June 22)Learn more here: https://club.goldcomedy.com/plans/1971932?bundle_token=085f484b6f6e5b49e5baae0395876d5e&utm_source=manual  For any of the above, use code GOLD10PERCENTOFF for … 10% off! Not sure what's for you, where to start, or how to pay? Book your FREE comedy consult with GOLD founder Lynn Harris here: https://calendly.com/chat-with-lynn-harris/chat-about-your-comedy-goals-w-lynn-harris-gold-comedy Instagram: @lynnharris GOLD Comedy Instagram: @goldcomedy Website: https://www.goldcomedy.com?utm_source=chatgpt.com Personal Website: https://www.lynnharris.net/?utm_source=chatgpt.com LinkedIn: https://www.linkedin.com/in/lynnharris1/Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Some seasons just suck. And if you are in one right now, this episode is for you.In this solo episode you are going to hear the story of Deanna, a woman who turned her husband's eight hour chemotherapy sessions into weekly picnic adventures, complete with a pretend flight to Italy, first class and coach included. Her story is going to change how you think about hard things.You are also going to learn why resisting the hard stuff makes it harder, what Buddhism and yogic philosophy have taught for thousands of years about suffering and attachment, and where the phrase embrace the suck actually came from. By the time this episode is over you will have a new framework for the hard seasons, a permission slip to stop labeling things as good or bad, and one practical question to ask yourself the next time life gets heavy.This one is for the woman in the middle of something hard who needs a reminder that getting through it is its own kind of beautiful.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What happens when women reconnect to themselves?In this episode, I’m joined by Elana Auerbach for a conversation about intimacy, pleasure, self-trust, embodiment, and why so many women feel disconnected from this part of themselves in the first place.This episode is about connection. To your body. To your desires. To your nervous system. To the parts of yourself you may have stopped listening to somewhere along the way.Elana shares her deeply personal story of stepping off what she calls “the conveyor belt of life,” leaving a marriage that looked good on paper but didn’t feel aligned in her body, and eventually creating a weekly “pleasure practice” with her husband that completely transformed their intimacy and relationship.We talk about:why intimacy can feel uncomfortable or vulnerablewhat happens when women disconnect from their bodiespleasure and nervous system regulationtrusting your body’s signalsthe power of slowing downfeminine energy, embodiment, and self-acceptancewhy intimacy is something we practice, not just something that happensElana is the creator of the Sure Thing LOVE Experiment and author of The Sure Thing: A Pleasure Practice to Revive the Spark.Elana is also gifting listeners a free guided visualization: A Journey to Connect and Deepen With Your Wild Sensual Self You can access it here: https://guide.surethingexperiment.com/wild-sensual-selfConnect with Elana:Website: https://surethingexperiment.com/Book: The Sure Thing: A Pleasure Practice to Revive the Spark Available on Amazon, Apple Books, Barnes & Noble, and more.If this episode resonates, send it to a woman you love.Life is beautiful. Get your fix.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What would you do if the voice in your head talked you out of one of the most important moments of your life? In this episode I am taking you on a road trip to rural Tennessee — to a 1,400 acre spiritual retreat founded by world-renowned yogi Sadhguru, and to the back roads where my grandfather's land sits quiet and waiting. Two destinations. Two completely different kinds of humbling. And one voice I call Mr. No who almost made sure neither one happened. This is a story about fear, curiosity, ancestral connection, and what becomes possible when you stop listening to the chatter in your mind and go back anyway. If you have been waiting for a sign to explore something new, visit somewhere that is calling you, or simply be a beginner again — this one is for you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

There’s a difference between knowing what to do… and actually trusting yourself enough to do it.In this episode, I’m sharing a conversation that originally aired on The Human Design Podcast, where Emma Dunwoody takes me through a live Human Design session.And let’s just say… it got real.We talk a lot about self-trust, listening to your body, and finding your own answers. But in this conversation, I had to face where I was still getting in my own way—overthinking, second-guessing, and looking outside myself for validation.Together, we unpack what was actually keeping me stuck… and chances are, you’ll recognize yourself in it too.In this episode, we explore:Human Design and how it reveals your unique decision-making styleEmotional authority and why timing matters more than you thinkThe real reason you keep second-guessing yourselfOverthinking, self-doubt, and the “stories” that keep you stuckWhy we teach what we need to learn—and how to start living itIf you’ve ever felt stuck in your head, unsure of your next move, or disconnected from your own inner guidance, this conversation will hit in all the right ways.This episode originally aired on The Human Design Podcast and is shared here with permission. Be sure to check out the original episode and more of Emma’s work on her podcast.🎧 Press play and start seeing what might be keeping you stuck… so you can finally move forward.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I’ve been saying goodbye a lot lately…And it’s made me think about how fast life moves, how little control we actually have over time, and how much of our energy we spend worrying about things that don’t matter.In this solo episode, I’m sharing some personal reflections on loss, grief, and the perspective that comes from experiencing more goodbyes than you expected. This isn’t a heavy episode. It’s actually a reminder. A powerful one.Because when you really sit with it…life becomes a little clearer.We talk about:The reality of loss and how it shifts your perspectiveWhy time feels like it’s speeding up (and what to do with that awareness)Letting go of the small things that don’t matterWhat truly matters at the end of lifeHow to live more intentionally and fully right nowIf you’ve been feeling overwhelmed, caught up in the day-to-day, or stuck in things that don’t feel important… this episode might bring you back to what actually is.And this week’s invitation:If the train keeps moving no matter what…what do you want to do with the time you have?#personalgrowth #lifelessons #grief #loss #mindsetshift #selfreflection #purpose #intentionalliving #podcast #abeautifulfixWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

If you’ve ever felt stuck in the same patterns…overthinking, self-sabotage, burnout, or wondering why change feels so hard…this might not be a you problem.In this episode, I sit down with somatic healing practitioner Lori Montry to talk about something that’s changing the way more and more women understand themselves… the nervous system.Because if your body is operating in survival mode, no amount of mindset work, discipline, or “trying harder” is going to create lasting change.Lori breaks down what it really means to work with your nervous system, how patterns are formed, and why the behaviors you’ve been judging yourself for might actually be intelligent survival responses.We also talk about her Freedom Formula, a nervous system-based approach to creating sustainable change by focusing on safety, capacity, and energy first.This conversation will help you see yourself differently… with more compassion, more clarity, and a deeper understanding of what’s actually going on beneath the surface.In this episode, we talk about:• Why nervous system regulation matters more than mindset• What somatic healing actually is (and why it’s gaining so much attention)• How your body stores experiences and shapes your behavior• The difference between your Adaptive Self and Expansive Self• Why “fixing yourself” doesn’t work and what to do instead• The foundation needed for real, lasting change• How to start building a relationship with your bodyConnect with Lori:Website: www.LoriMontry.com Youtube: Lori Montry -Somatic Healing PractitionerFacebook:  www.facebook.com/LoriMontry Instagram: LoriMontryFree Book Introduction: https://www.lorimontry.com/book-introWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

For years, I was told I needed to toughen up.I felt everything. Every shift in a room, every unspoken word, every emotion. And somewhere along the way, I learned that was “too much.”In this solo episode, I’m sharing a powerful conversation I had with Karen Blaine, a retired hypnotherapist and author who works with empaths and highly sensitive women. Due to audio issues, I wasn’t able to release the full interview, but the message was too important not to share.We talk about what it really means to be sensitive in today’s world, why empathy isn’t a weakness, and how your ability to feel deeply is actually a form of awareness, not something to fix.If you’ve ever been told you’re too sensitive… if you pick up on energy, emotions, and what’s not being said… this conversation will hit home.We also explore how this shows up through the lens of Human Design, including Reflectors and undefined solar plexus centers, and why what you feel in your body is valuable information you’re meant to trust.In This Episode:What it really means to be an empath or highly sensitive personWhy sensitivity and emotional awareness are not weaknessesHow to trust what you feel (instead of overriding it)The role of empathy in today’s worldHuman Design insights: Reflectors & undefined solar plexusLearning how to feel without carrying everythingConnect with Karen Blaine:Website: https://eternalempath.comBooks: https://www.amazon.com/stores/Karen-Blaine/author/B0B8XYZ123Instagram: https://www.instagram.com/eternalempathWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if the way we’ve been taught to think about health is incomplete?In this conversation, Dr. Karyn Shanks shares a different lens on healing. One that moves beyond symptoms, diagnoses, and quick fixes… and instead looks at the whole person.We talk about why so many people feel like they’re slipping through the cracks of the medical system, how our stories hold more insight than we’ve been taught to believe, and what it actually looks like to start listening to your body in a meaningful way.This isn’t about rejecting conventional medicine. It’s about expanding the way we think about health, healing, and what’s actually possible when we zoom out.In This Episode, We Talk About:Why so many people feel unseen in traditional healthcareThe difference between treating symptoms and understanding the whole personThe role your personal story plays in your healthWhy healing isn’t just physicalHow to begin building a relationship with your bodyThe power of slowing down and actually listeningWhy the future of health may look more collaborative than we thinkAbout Dr. Karyn ShanksDr. Karyn Shanks is a physician, speaker, and thought leader who brings together decades of experience in conventional medicine with a whole-person, integrative approach to healing.She is board-certified in internal medicine and functional medicine, a founding diplomat of the American Board of Integrative and Holistic Medicine, and trained in trauma-informed psychotherapy.Book: Unbroken: Reclaim Your WholenessWebsite: https://karynshanksmd.comInstagram: https://instagram.com/karynshanksmdWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if the only thing standing between you and the life you want… is the permission you’re waiting for?In this solo episode of A Beautiful Fix, Tracy explores a pattern so many women fall into without even realizing it. Waiting for the right time. Waiting for clarity. Waiting for someone else to confirm what they already feel inside.From small everyday decisions to bigger life shifts, it’s easy to look outside ourselves for answers. But what happens when no one gives you the permission you’ve been waiting for?This episode is a real, honest conversation about self-trust, decision-making, and the subtle ways we outsource our power to external validation, expectations, and opinions.Tracy shares how this shows up in her own life, why it’s so common for women to second guess themselves, and how self-trust is actually built through small, consistent choices.She also introduces the concept of Human Design as a tool for understanding your unique decision-making style, helping you reconnect with your inner authority and trust the answers within.In this episode, we explore:• Why so many women wait for permission before making changes• How external validation keeps you stuck and second guessing yourself• The hidden ways you may be outsourcing your power• How self-trust is built in everyday decisions• Understanding your Human Design authority and inner guidance• What shifts when you stop waiting and start choosingIf you’ve been feeling stuck, overthinking your next move, or looking for clarity outside of yourself, this episode will help you reconnect with what you already know.Because the truth is… no one is coming.And maybe that’s the permission you’ve been waiting for.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What if the problem isn’t your job… but how you’re approaching it?In this episode of A Beautiful Fix, Tracy sits down with leadership coach, speaker, and author Carrie Fabris to talk about how high-achieving women can build a fulfilling career without burning out trying to do it all.After two decades in leadership roles at companies like Google, Travelocity, and Sabre, Carrie reached a turning point. One afternoon while pushing her daughter on a swing, she asked herself a powerful question: “If I could do absolutely anything, what would it be?”That moment sparked a reinvention that led her to launch CareerFrame, where she now helps leaders and organizations redefine success through energy, alignment, and sustainable leadership.In this conversation, Tracy and Carrie explore why so many women feel pressure to “do it all,” and why managing your energy may matter far more than managing your time.Carrie shares practical tools and mindset shifts including:• Why success without energy alignment leads to burnout• The difference between managing time vs. managing energy• Her Return on Energy (ROE) concept• The VIBE Checklist, a framework for evaluating where your energy goes• Why putting yourself first isn’t selfish, it’s necessary• How emotional intelligence shapes leadership and decision-makingCarrie also shares insights from her book ALL IN: A Working Mom’s Unapologetic Quest for a Juicy Life, where she explores how women can pursue ambitious careers while creating lives filled with energy, purpose, and joy.Connect with Carrie FabrisWebsite, Instagram, LinkedIn Free ResourceDownload Carrie’s VIBE Checklist.Get Carrie’s BookALL IN: A Working Mom’s Unapologetic Quest for a Juicy LifeWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Years ago, I paid a career coach a lot of money to tell me who I was.I showed up ready for answers about my career and my life.Instead… she read me a poem.At the time I didn’t fully understand why. But years later those words landed in a completely different way, and they’ve shaped how I see my life and the work I do today.In this episode, I’m sharing that story, the poem that stayed with me for years, and why learning to trust the wisdom within might be the most powerful thing we can do.Ways to Go DeeperHuman Design ReportsRediscover You – your personal energy blueprintConnections – see how your energy works with the people in your lifeExplore the reports here.1:1 Human Design SessionsPrivate sessions where we explore your chart and translate it into real life.Learn more.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

In this episode of A Beautiful Fix, I’m joined by Kim Costa, founder of Lifestyle Foundations and author of Live in Your Wheelhouse, for a powerful conversation about alignment, environment, and the way our homes reflect who we’re becoming.We talk about what it really means to live “in your wheelhouse” — not just in your career, but in your physical space, your relationships, your lifestyle, and your energy. Kim shares how she went from living out of alignment as an accountant on a remote farm to redesigning her life and career around authenticity, creativity, and connection.If you’ve ever looked around your home and thought, something feels off… this episode is for you.We explore:How your home can either support or drain your energyThe connection between your nervous system and your environmentThe Wheel of Life framework and identifying your biggest pain pointsWhen to stay, renovate, or moveThe emotional power of declutteringHow multi-generational living is becoming a rising trendWhy alignment starts with knowing yourselfKim also shares her powerful story of breaking her back on what she calls “Clarity Farm” and the wake-up call that followed — a moment that ultimately led her to rebuild her life in alignment.If you’re in a season of reinvention, transition, or simply craving more clarity, this conversation will help you think differently about the space you wake up in every day.Connect with Kim Costa:Website: https://lifestylefoundations.comSocial Media: @Kim.E.CostaBook: Live in Your Wheelhouse (available on Amazon, Barnes & Noble, Books-A-Million, and major retailers)If this episode resonated, share it with a friend, subscribe on Apple or Spotify, and join us on YouTube for full video episodes.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Have you ever pulled your Human Design chart and thought… this doesn’t feel like me? That was me.In this solo episode, I’m finally sharing how learning I was a Generator didn’t resonate at first — and what shifted when I actually understood what it meant.This isn’t a technical breakdown. It’s a real conversation about energy, frustration, self-trust, and what changed when I stopped fighting how I’m wired and started experimenting with it instead.We talk about:• What Generator energy actually means in real life• Why frustration is information• The power of responding instead of chasing• Micro-choices you can make when life doesn’t feel aligned• Why this matters even if you’re not a GeneratorOver 70% of the population are Generators or Manifesting Generators. Even if that’s not you, someone you love is. Understanding energy changes how you move, how you work, and how you relate.If you’ve ever wondered whether there’s something about you that you’re overlooking, this one’s for you.Ready to explore your own design?Rediscover YouAn introduction to your Human Design energy. Clear, practical, and grounded in real life.ConnectionsUnderstand the dynamics between you and the people in your world — partner, kids, team, family.Book a 1:1 Human Design SessionIf you’d rather go deep together, you can schedule a private session.Join Me In Person💗 Sisterhood Social’s Pour Back EventFebruary 22 | Michigan City, INComplimentary mini Human Design sessions💗 Worthy by Design Retreat with Kenya RileyJuly 24–26 | Northwest IndianaI’ll be spending a full day helping women understand and apply their Human Design in real life.You don’t have to figure yourself out alone. Sometimes the shift starts with understanding how you’re built.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What does real strength look like when life knocks you down?In this powerful conversation, Tracy sits down with Pam Sandrock to talk about resilience, identity, and what it truly means to rise after hardship. After navigating a cancer diagnosis and life-altering decisions, Pam shares how acceptance, self-trust, and honoring your truth can become the foundation for healing and growth.Together, they explore what it means to be “knocked down, not knocked out,” why midlife is not a crisis but a turning point, and how letting go of obligation and “shoulds” creates space for clarity, peace, and alignment. Pam reflects on redefining strength, embracing both weakness and resilience, and trusting that there is always something on the other side of the hardest seasons.This episode is for anyone who feels down, stuck, or overwhelmed by change and needs a reminder that even when life disrupts everything, there is still more life to be lived, more joy to be found, and more truth waiting to emerge.In this episode, we cover:What “knocked down, not knocked out” really means in hard seasonsHealing, resilience, and acceptance after cancerLetting go of guilt, obligation, and the pressure to be everythingWhy midlife is a moment of curiosity, not crisisFinding strength, peace, and clarity through self-trustHow stillness, journaling, and presence support emotional healingBecoming an elder, guide, or source of wisdom for the next generationConnect with Pam Sandrock:Instagram & Facebook: @noknockoutsPodcast: No Knockouts Podcast (available on Apple, Spotify, and all major platforms)Website: noknockouts.comBook Club: Do Midlife Well (links available via her Instagram bio)If you’re walking through a season that feels heavy, uncertain, or disruptive, this conversation is a reminder that you are not done yet. You may be down, but you are not knocked out.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

This week, we’re flipping Valentine’s Day on its head. Whether you’re single, coupled, or somewhere in between, this episode is your reminder to choose yourself first. Tracy reflects on what one year of podcasting has taught her about self-trust, starting scared, and the messy beauty of betting on yourself.She also shares why February is the perfect time to deepen the most important relationship of all, the one with you, and how Human Design can help you get there.Plus, a few fun updates:Tracy will be offering complimentary Human Design mini-sessions at the Pour Back: A Self-Love & Art Therapy Gathering event in Michigan City on Feb 22She’s also joining the Worthy by Design retreat this July for a full-day Human Design experienceListen in for a loving nudge to stop waiting, start messy, and fall hard for the woman in the mirror.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

On this episode of A Beautiful Fix, Tracy Hill sits down with Lyndsey Kampen, founder of Design the Life You Love with Lenz, for a conversation about Human Design, nervous system healing, and learning to live in alignment with your own energy. Lyndsey shares her journey from hustle and burnout in design and corporate work to building a life and business rooted in intuition, presence, and energetic alignment. They explore how understanding your Human Design type, especially as a manifesting generator, can provide clarity and relief, helping you embrace your natural rhythms instead of resisting them. We also dive into tools that support nervous system regulation such as meditation, walking in nature, journaling, breathwork, and sound healing with chakra‑aligned bowls, plus how unlearning people‑pleasing and rewiring ambition can reduce burnout. This episode is perfect for listeners interested in personal development, energy psychology, mindful living, intentional business design, and practical ways to stop living on autopilot and start designing a life you actually love.Connect with Lyndsey Kampen and Design the Life You Love with Lenz to explore Human Design, alignment coaching, and sound healing tools that support energetic well‑being.Podcast: Design the Life You Love with Lynz — available on Spotify, Apple Podcasts, and YouTubeWebsite: designthelifeyoulovewithlynz.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What Will You Do With Your One Wild and Precious Life?In this solo episode of A Beautiful Fix, Tracy Hill explores a powerful question that gets at the heart of purpose, self‑prioritization, and intentional living. Inspired by a line from poet Mary Oliver — “Tell me, what is it you plan to do with your one wild and precious life?” — Tracy reflects on what it truly means to choose yourself, face the fear of judgment, and live with more authenticity in 2026 and beyond. Building on her 2026 theme of bringing selfish back and letting go of other people’s opinions, Tracy breaks down this quote and offers gentle encouragement to rethink success, reclaim personal agency, and create a life that feels meaningful. This episode is perfect for listeners interested in intentional living, self‑care and self‑prioritization, overcoming fear of others’ opinions, and discovering purpose in everyday choices.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

In this episode of A Beautiful Fix we explore how money, mindset, and personal empowerment intersect in real life. I sit down with Laura Rotter, founder of True Abundance Advisors and host of the Making Change With Your Money podcast, to go beyond financial spreadsheets and into the energy of money, confidence, and redefining success for women in midlife. Laura shares her transition from nearly 30 years on Wall Street to becoming a heart‑centered financial advisor who blends practical financial planning with mindfulness and purpose. We talk about how women often feel insecure about money, how lifestyle and identity get tangled with wealth, and how simple financial habits like knowing your cash flow and net worth can reduce anxiety and build clarity.Laura explains common money patterns that hold women back, offers straightforward advice for financial confidence and entrepreneurship planning, and emphasizes the importance of aligning your finances with your values. Whether you are thinking about retirement, scaling your business, or just want to rethink your relationship with money, this episode invites you to explore true abundance, financial empowerment, budgeting insights, and the emotional side of wealth.Guest contact and resources:• True Abundance Advisors: trueabundanceadvisors.com• Email Laura: [email protected]• Laura’s podcast: Making Change With Your Money (available on all major podcast platforms)This conversation is for anyone who feels stuck around money, wants a mindful approach to financial planning, or is ready to rewrite their money story in 2026 and beyond.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I didn’t wake up on January 1st as a fully transformed version of myself. No perfect plan. No mapped-out year. No “new year, new me” energy. Instead, I felt tired, a little behind, and honestly ready to stop making myself wrong for choosing my own rhythm.In this first solo episode of 2026, I’m sharing a more honest way to begin the year. One that honors seasonal energy, personal pace, and the quiet wisdom of slowing down instead of forcing forward momentum.We talk about:Letting go of New Year pressure and unrealistic expectationsChoosing peace, slow, and calm instead of productivity and hustleWhat it really looks like to listen to yourself without guiltWhy being “selfless” has been glorified at the expense of women’s well-beingReclaiming the word selfish in a grounded, responsible, self-trusting wayThis episode introduces a theme I’m leaning into deeply this year: bringing selfish back. Not the reckless kind. The honest kind. The kind where you stop overriding your body, intuition, and truth just to keep everyone else comfortable.If you’re feeling tired of performing, tired of pressure, or tired of postponing yourself, this conversation is an invitation to do less on purpose and start the year in a way that actually feels good.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Is Hidden Shame Running the Show Behind the Scenes?Shame doesn’t always show up as shame. Sometimes it disguises itself as overthinking, perfectionism, people-pleasing, or playing small. In this powerful panel conversation hosted by Dana Fradella, I sat down with a group of brilliant women to talk about the many faces of shame — the conscious, the unconscious, and the ones we didn’t know we were still carrying.We talked about what it really means to release shame, how it lingers in the body, and why remembering your worth isn’t just a mindset shift — it’s a whole-body experience.Spoiler: I shared things I didn’t plan to share. Dana has a way of drawing that out of you.If you’ve ever said, “I don’t really struggle with shame,” this might be the exact episode for you.PS — If you’ve been thinking about booking a 1:1 Human Design session, now’s the time. Prices go up in January. Let’s start the year with clarity you can feel.Panelists & Where to Find Them:Dana Hunter Fradella — Host of Girls Who Recover PodcastKena Siu — Host of Midlife Butterfly PodcastCasey Taton — Host of Inner Spark Podcast Jen Chambers — Host of Beyond the Margins & Same Crime, Different TimeWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

In this reflective solo episode, Tracy looks back through the lens of The Gap and The Gain, shares personal moments of growth, and explains why this year was all about shedding… and why 2026 is the fresh start we’ve been waiting for. Tune in for an honest, heart-forward way to close out the year and celebrate the gains you didn’t even know you made.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Why Creativity Isn’t Just for Artists (It Can Change the World) with Lauren VaceyWhat if your imagination was the most powerful tool you had to shape the life you love and even shift the world around you?In this powerful episode of A Beautiful Fix, Tracy sits down with Lauren Vacey, multi-passionate artist, yoga educator, and founder of ilaSTRATE, a conscious lifestyle brand blending art, movement, and intentional design. Together, they explore how reclaiming your creativity, reconnecting with your intuition, and embracing imagination isn’t just personal, it’s revolutionary.Lauren shares her inspiring journey from the commercial art world to building a soul-aligned business, how Human Design as a 1/3 Sacral Generator shaped her path, and why she believes our collective creativity has been systematically stolen — and how we can get it back.If you’ve ever felt disconnected from your creative spark or wondered if your ideas could make a difference, this conversation is your invitation to slow down, tune in, and start imagining again.We cover:Why imagination is more important than intelligenceReclaiming creativity in motherhood and businessHomeschooling, Human Design & living in radical integrityDesigning yoga mats that tell a storyHow to use intention + creativity to manifest personal and collective changeHow to play again, even when life feels heavy🎧 A must-listen for anyone interested in creative living, intentional business, sacral authority, and building a world you believe in — from the inside out.Connect with Lauren:Website: https://www.ilastrateyogamats.comInstagram, Facebook & YouTube: @ilastrateSelect ilaSTRATE products also sold at www.abeautifulfix.com.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

This one’s either going to blow your mind… or make you roll your eyes and say, “Tracy, we’ve been doing that forever.”Either way, I’m sharing one of my favorite low-effort hacks that’s made weeknight dinner feel way less annoying. It’s not a recipe. It’s not a meal plan. It’s just me, ChatGPT, and a whole lot less stress.You don’t have to be a kitchen person to try this. Just someone who’s hungry and tired of asking, “What should I make tonight?”Let me know if this was genius… or embarrassingly late to the party.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Why Slowing Down and Romanticizing Life Turns Your Days into Art Instead of Errands (with Khinya Wade)What if the answer to burnout, overwhelm, and the constant grind… was to slow down? Not a little. A lot.In this soul-soothing episode of A Beautiful Fix, Tracy sits down with Khinya Wade—founder of Kirinyaga Wellness, intentional living guide, and creator of one of the most romantic, earth-rooted lifestyles we’ve ever seen. From cooking in a wood-fired clay oven in her outdoor Earth Kitchen to healing through ancestral rituals, Khinya shares what it means to truly build a life around beauty, ritual, and presence.They talk about the power of slow living, how convenience can rob us of joy, and why daily moments—like candlelit dinners and homemade strawberry jam—are sacred acts of reclamation. You’ll hear how Khinya built Kirinyaga Wellness as a healing space, the way she navigates life transitions with grace, and what it really means to romanticize your life (starting with the ordinary).You’ll walk away with a renewed desire to turn your days into art—not just errands.Topics we explore:The healing power of slow living & romanticizing your everyday routinesHow to reconnect with your body, nervous system, and ancestral wisdomCreating a life rooted in presence instead of pressureThe Earth Kitchen, wildflowers, strawberry jam & other acts of ritual beautyWhy slowing down brings more clarity than any to-do list ever couldWant to connect with Khinya Wade?Follow her journey and explore Kirinyaga Wellness at: TikTok & IG: @kirinyaga_wellness Website: https://www.kirinyagawellness.com/🎧 Listen now on Apple, Spotify, or wherever you get your podcasts—and don’t forget to subscribe and leave a review if this one moved you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Amish country. Snowstorm. Midnight hot tubbing. That’s how this retreat started—and somehow, it turned into one of the most important resets I’ve had all year.In this solo episode, I’m pulling back the curtain on my recent retreat experience: the misadventures getting there, the big (and small) realizations that hit me once I arrived, and why I’m officially convinced everyone needs to book a retreat for themselves in 2026—or whenever you’re ready.You’ll hear what really happens when you give yourself time to get quiet, tune in, and choose yourself without guilt. Spoiler: it’s not all face masks and journaling. It’s bigger than that.I’m also celebrating a major milestone—A Beautiful Fix just passed 5,000 downloads and is streaming in 50 countries and over 575 cities—and it’s all because of you.So grab your earbuds, let’s talk gratitude, selfishness (in the best way), and what it means to make space for something new. Even if it includes questionable GPS decisions and 33° hot tubs.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

If you’re in midlife wondering if the best love of your life already passed you by… take a breath. This conversation will flip that belief on its head.I’m sitting down with Bela Gandhi, nationally known dating and relationship expert and founder of Smart Dating Academy, to talk about something every woman navigating her forties, fifties, and beyond needs to hear: it is absolutely possible to have the best love of your life in midlife.We get into everything:• Why so many women feel stuck or discouraged with dating• What “gray divorce” really means for your next chapter• How to break old patterns and stop attracting the same unavailable partners• Smart dating strategies that actually work (even if apps make you cringe)• Red flags, green flags, and how to date with confidence again• Why chemistry isn’t the only indicator of real compatibility• How to rebuild self-trust and choose someone who elevates you• What it really takes to find a healthy relationship after 40 or 50If you’re reentering the dating world, healing from divorce, craving a deeper connection, or simply curious about what love looks like at this stage of life… this episode is the pep talk, clarity hit, and reality check you’ve been waiting for.Because midlife isn’t the end of your love story. It might actually be the very beginning.Connect with Bela GandhiIf you want more of Bela’s wisdom in your life, she’s easy to find and even easier to love.Smart Dating Academy PodcastListen on Apple Podcasts or wherever you get your podcasts — 180+ episodes packed with real stories, expert advice, and success paths from people just like you.InstagramFollow along at @smartdatingacademy for daily insights, red flags, green flags, dating tips, and behind-the-scenes goodness.Work with BelaInterested in VIP coaching or getting on her waitlist?Visit SmartDatingAcademy.com and fill out the contact form — her team will reach out with next steps.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Letting Go to Let Something New InIn this quick solo reflection, Tracy shares a behind-the-scenes glimpse into her upcoming 5-day business retreat—a space designed to break routine, spark clarity, and align with her unique Human Design. Hear how stepping away from daily life, connecting with other women, and immersing in new environments can create energetic breakthroughs. Tracy explains how Human Design teaches us that energy is always transmitting or receiving—and when we gather with others, our open centers light up, often unlocking ideas and clarity we can’t access alone. She also shares how her own triple-split definition gains insight in places like bookstores and coffee shops… and why this retreat might be the perfect activation for what comes next.If you’ve been craving clarity, inspiration, or a shift—this is your invitation to step away, breathe, and tune in to your energy.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

From Foreclosure to $1M in 9 Months: The Identity Shift That Changed Everything (with Shani Leatham)What if building wealth wasn’t about doing more—but becoming more you? In this powerful conversation, I sit down with transformation specialist and wealth mentor Shani Leatham, who went from her third foreclosure to over $1 million in 9 months—not through hustle, but by shifting her identity and energy. We dive into the intersection of money mindset, nervous system healing, embodiment, manifestation, and the energetic patterns that shape our self-worth. If you’ve ever felt stuck in survival mode, doubted your ability to change, or struggled to receive, this episode will show you what’s really possible when you stop playing small and start remembering who you are. Shani Leatham’s Contact Info:Instagram: @shanileathamTikTok: @shanileathamFacebook: @shanileatham Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

The Second Act of Your Life: What It Could Be If You Let ItIn this episode of A Beautiful Fix, Tracy Hill shares a soul-shaking thought gem from Rabbi David Aaron that might just change how you move through the world. This isn’t about regret—it’s about awakening. Tune in as Tracy reflects on dreams left unspoken, quiet truths we hush, and the power of living your “second movie” now, while you still have the chance.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Reclaim Your Body & Life in Midlife with Diane FloresDitch diet culture, lift heavy, and step unapologetically into your power.What does it really take to feel strong, sexy, and confident in your body—especially in midlife? In this powerful episode of A Beautiful Fix, Tracy Hill sits down with Diane Flores, the unapologetic host of Boss Bitch Radio, fitness coach, and former professional bodybuilder who helps women ditch diet culture and reclaim their confidence through strength training and self-love.Diane’s journey from teen mom to multi-six-figure entrepreneur and IFBB Pro is raw, honest, and incredibly inspiring. She shares how pole dancing helped her heal body shame, why lifting heavy is the key to aging strong, and how embracing her Human Design as a 5/2 Generator changed everything. Together, Tracy and Diane explore what it means to reclaim your life and body from the inside out—especially when the world keeps telling women to shrink.If you’ve ever struggled with confidence, body image, or burnout, this conversation will remind you that it’s never too late to feel alive, powerful, and at home in your own skin.Listen to hear:How Diane went from teen mom to powerhouse fitness entrepreneurThe truth about lifting weights for women in midlifeWhy ditching diet culture is the ultimate act of self-loveHow Human Design can help you trust your gut and own your energySimple mindset shifts to feel strong, confident, and freeReclaim your power. Reconnect with your body. Remember how beautiful life really is.Connect with Diane FloresInstagram: @DianeFlores_IFBBWebsite: BossBitchRadio.comWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

The luxury of saying yes: why tiny indulgences matterSometimes the most powerful thing you can do is say yes to yourself. In this episode, I share how my husband and I almost skipped celebrating our 29th wedding anniversary—and why we finally chose to honor the moment (and ourselves) anyway.We talk about redefining luxury, giving yourself permission to celebrate your life, and how small indulgences can feel like big wins. From our Chicago staycation to the deeper reasons we put joy on hold, this one’s your reminder that intentional living starts with one simple yes.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

From Stillness to Ayahuasca to Wonder (with Kenna Brooke)What if stillness could change your life? In this episode of A Beautiful Fix, I’m joined by Kenna Brooke—storyteller, sacred space holder, and host of the Endless WONDR podcast—for a powerful conversation about surrender, soul sabbaticals, and the unexpected beauty of getting quiet enough to hear your truth.Kenna shares her deeply personal journey of healing from burnout, spiritual disconnection, and a toxic relationship through the practices of stillness, sacred silence, and an 11-day soul sabbatical that helped her reconnect with her inner voice.We talk about her experiences with Ayahuasca in Peru, her pilgrimage to Egypt, and how learning to embody wonder—even in the mess—can be the most radical and beautiful shift of all.Whether you’re navigating a midlife awakening, craving a deeper sense of purpose, or simply feeling disconnected from yourself… this conversation is a permission slip to slow down, surrender, and come home to your soul.In This Episode, We Explore:What a soul sabbatical is—and how to create one in your own homeWhy stillness is often the starting point for deep transformationHow Ayahuasca taught Kenna to release ego and reconnect to loveThe link between burnout, over-performing, and ignoring your inner voiceWhy wonder isn’t just for the good moments—but also the hard onesHow embodiment and integration make spiritual growth realThe surprising beauty of honoring your nervous system and living unplugged Connect with Kenna Brooke:Endless WONDR Podcast: Listen on Apple Podcasts | Listen on SpotifyInstagram: @kennabrooke.wondrWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

I thought I was going to a concert.Turns out, I walked into a full-body, soul-stirring reminder of what makes life beautiful.This episode is about music, yes—but more than that, it’s about energy. It’s about what happens when contrast, complexity, and wildly different humans come together to create something breathtaking.From global musicians on stage to the sea of strangers in the arena… this night hit me right in the heart. And it made me wonder:What if our differences aren’t something to tolerate—but the whole point?I’m sharing the experience that left me speechless in the parking lot afterward… and why I think it holds a message we all need right now. No politics. Just perspective. And maybe a little goosebumps.Tune in if you need a beautiful reminder that sameness isn’t the goal. Harmony is.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

Monica Stein had it all on paper—a successful engineering career at Boeing, a steady paycheck, and all the external markers of “making it.” But her body kept whispering… then screaming. Multiple cycles of burnout, a five-car crash, and eventually a mystery illness forced her to finally ask: What if I stopped powering through… and started listening?In this raw and uplifting conversation, Monica shares her powerful journey from chronic illness to energetic alignment, from logic-driven engineering to deeply intuitive healing. We talk about her experience with Ayurveda, Reiki, Human Design, energy clearing (yes, even houses), and what it looks like to build a life rooted in self-trust.Whether you’re navigating burnout, feel disconnected from your body, or just want to understand what “energy healing” even means—this episode will shift something in you.Connect with Monica SteinWebsite: www.omthenticyou.comPodcast: Prana and Possibilities (available on all platforms)Event: Align & Shine: Learn to Clear Energy! with Ayurveda with MonicaWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...

What If You Hold the Answers?This week, I’m sharing something really personal—how I went from always knowing who I was… to waking up one day completely disconnected from myself. Somewhere between marriage, motherhood, career shifts, and deep loss, I stopped trusting my inner voice. So I started searching—everywhere—books, podcasts, advice, courses, crystals, Google. And the more I searched, the further I got from me.In this episode, I talk about what it took to come back to myself, how Human Design helped me remember what was already in me, and why your answers probably aren’t out there—they’re inside you.If you’ve ever felt stuck, lost, or like you can’t hear yourself anymore… this one’s for you.Want More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...