Brød, blodsukker og cykelhjul — hvordan man ændrer vaner ...

What this episode covers

Velkommen til "To kokke og damen" hvor Mads og Teddy åbent taler om afhængighed af brød, diabetes type 2 og vejen til et sundere liv. I episoden deler de personlige historier om erkendelse, vægttab, cykling og hvordan arbejdskulturen i køkkener kan påvirke vaner og blodsukker. Der er praktiske råd om at starte småt, finde en støtteven, få målt blodsukker og fokusere på langtidsholdbare forandringer frem for hurtige løsninger.

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Frequently Asked Questions

How long is this episode of To kokke og damen?

This episode is 27 minutes long.

When was this To kokke og damen episode published?

This episode was published on January 30, 2026.

What is this episode about?

Velkommen til "To kokke og damen" hvor Mads og Teddy åbent taler om afhængighed af brød, diabetes type 2 og vejen til et sundere liv. I episoden deler de personlige historier om erkendelse, vægttab, cykling og hvordan arbejdskulturen i køkkener kan...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this To kokke og damen episode?

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