Brooke Hemingway - How To Overcome a Lack of Confidence

My guest on this week's Best You Podcast episode is Brooke Hemingway. Brooke is a powerhouse health entrepreneur, high performance coach, and mom of 6 kids under 15. She loves empowering others to overcome obstacles, real or imagined, develop habits that are unstoppable, and make their unique powerful impact on the world. For her it's about having it all!Tune into the episode to learn how to win the internal battle against yourself, why she left her comfortable job after 10 years, how to overcome a lack of confidence, the importance of a steady diet of belief, how to decide whether or not to pursue the hunch that you have, how to fend off perfectionism and so much more!_____________________________In this episode:(These timestamps are based off of the audio only version of the episode.)2:55: Making the transition from being an intensive care nurse to her new line of work9:58: Does Brooke wish she would have jumped careers sooner or was her timing necessary?20:09: Competence breeds confidence27:10: Is there anything that Brooke is not currently doing because she knows it's not going to be perfect?29:48: What does it take for Brooke to make a decision?34:56: What does Brooke see as a top concern that people bring to her conferences?39:07: What are some keys to Brooke's communication with her husband, and how can others apply that to their own lives?43:20: What is Brooke's approach to things like sweets and not depriving herself?50:18: What can Brooke do to get closer to the best version of herself?_____________________________Brooke’s 3 Keys to Getting Closer to her Best Self:1. Listen to herself2. Surround herself with trusted mentors and good people3. Dig into her disciplines and habits____________________________Follow Brooke on social mediaInstagram: @hemingwayhalfdozenInstagram: @alignforsuccessFacebook: Brooke HemingwayWebsite: https://www.brooke-hemingway.com/____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!Follow Nick on Instagram: @carrier_bestyou