Brooke Jenkins: Taming the Rebel in You

What this episode covers

About Brooke Jenkins: Brooke Jenkins is a powerhouse of passion, resilience, and inspiration! Over the last decade, she’s not only transformed her own health—losing 100 pounds and conquering food addictions—but she's also juggled life as a mom of four, a farmer's wife, and a classic car enthusiast. Married to her high school sweetheart for over 22 years, she’s built a life of love, determination, and a deep commitment to wellness. When she's not volunteering at her kids' school, she's advocating for others on their own health journeys. In this episode, Jennie Bellinger and Brooke Jenkins discuss: Importance of mental game and mindset Power of community and support system Simplicity and easy-to-implement habits Avoiding false health marketing claims Value of coaching and accountability Key Takeaways: Shifting your mindset from "can't" to "choose not to" can help overcome natural rebelliousness and make sustainable changes. Surround yourself with the right community; it makes all the difference in staying motivated and on track, especially when those around you aren't making the same choices. Simplicity is key; busy entrepreneurs and parents may benefit from focusing on easy, grab-and-go options that fit your lifestyle. Beware of false health claims, and don't be fooled by marketing ploys. An experienced coach will provide the accountability, guidance, and expertise to help you achieve your wellness goals efficiently. "Anybody who is successful in anything has a coach for that thing.” — Brooke Jenkins Connect with Brooke Jenkins:  Facebook Name: https://www.facebook.com/brooke.jenkins3/ Facebook Business Page: https://www.facebook.com/Jenkins4Health/ LinkedIn URL: https://www.linkedin.com/in/jenkinsforhealth/ Instagram Link: https://www.instagram.com/jenkins4health/ Instagram Business Link: https://www.instagram.com/jenkins4health/ Link to Gift from Brooke Jenkins: Ready to jumpstart your wellness journey? 🎉 Claim your FREE Wellness Kit from Brooke, including: ✅ A complete health assessment ✅ A 14-day personalized nutrition plan ✅ 30 days of coaching & exclusive access to digital resources Just click the link: https://www.jenkins4health.com/wellnesskit Connect with Jennie: Website: https://badassdirectsalesmastery.com/ Email:  [email protected] Facebook personal page: https://facebook.com/jbellingerPL Facebook podcast page: http://facebook.com/BadassDirectSalesMastery Facebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMoms Instagram: https://instagram.com/BadassDirectSalesMastery Personal Instagram: https://instagram.com/jenniebellinger LinkedIn: https://linkedin.com/in/BadassDirectSalesMastery The Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmastery LeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582 Show Notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.