BroScience: Part 1 - Want to live longer? Find out how...

Welcome to Fitness Education Online Podcast! Join Travis & The Sporting Doc as they discuss just how important physical activity is for your longevity. Can adding physically active to someone who is currently; physically inactive, has diabetes, smokes and obese, make the SINGLE BIGGEST DIFFERNCE to their potential longevity? Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. Prescribing exercise as preventive therapy-https://drive.google.com/file/d/13vSAS8j2iblqXOHTUEoT3ZYkEV1TRCjL/view?usp=sharing Sedentary_evidence_briefing-https://drive.google.com/file/d/1x87nZecyHUrjUFc_bUJOqHicYcAbavLN/view?usp=sharing Too Little Exercise Too Much Sitting, Need for recommendations on sedentary behaviour-https://drive.google.com/file/d/1K3ThJwgkjLXOBApd-yhfTQEdtE3SYrkJ/view?usp=sharing Physical inactivity public health problem (2)-https://drive.google.com/file/d/1ZH_yVqhYm-u3jnV03FDwhM-iZDu3-PWA/view?usp=sharing -- Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li Fitness Education Online www.fitnesseducationonline.com.au Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas) rebrand.ly/FEOFBPodcast Check out this weeks special! Online Essentials: Start training clients online Registered with AUSactive for 10CPDs https://fitnesscecs.com/online-essentials-email