Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

You've done the study, you've got the qualification - now what? Bex sits down with James Fleming from the Health Coach Growth Hub, a business built to help health and wellness coaches crack the online space, sign clients, and get paid what they're worth. James and his wife Mikaela run both a health coaching business and a coaching business for coaches, so everything they share comes from real-world experience.In this episode they dig into the three things most coaches get wrong from the start - pricing, service structure, and marketing - and what to do instead. James shares his take on niching down, why the one-off session model is costing coaches more than they realise, and how to stand out online when everyone is posting the same content. They also get into the mindset blocks that keep coaches playing small, the sales call data you should actually be tracking, and a ManyChat hack that every coach should have set up right now.Connect with James: healthcoachgrowthhub.com | @healthcoachgrowthhubCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Bex is joined by Joy Flint - gym owner, IFBB competitor, coach, and mentor - to explore what it really means to build a life, not just a business, in the fitness industry. Joy shares what's changed across nearly four decades in the industry, why she believes coaching has gotten too fluffy, and how staying connected to your "why" is what separates the coaches who last from the ones who don't.Together they discuss why retention comes down to genuine relationships, how to train for longevity rather than aesthetics, and what coaches need to understand about training women over 40 - including hormones, gut health, and perimenopause.Connect with Joy: @joyaflintWebsite: https://fitnesseducationonline.com.au/ Facebook Group: https://www.facebook.com/groups/fitnesseducationonline Instagram: https://www.instagram.com/fitnesseducationonline Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

George Varvaressos of Metamorph Physique went from 150kg to the bodybuilding stage, and built an online coaching business by doing one thing a lot of coaches are scared to do: niching down. In this episode he shares how leaning into his Greek culture completely changed his business, and why being authentic on camera will always beat a polished content strategy.We also get into client retention, building real human connection in an online world, and why grinding for the long game is the game worth playing.Connect with George: @george_metamorphListen to his podcast: The Jacked Philosopher PodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Bex is joined by Loz Marie, a personal trainer with over 15 years of experience in the fitness industry, to chat about career progression beyond the gym floor and what it can look like to build more flexibility, impact, and sustainability as a coach.They discuss the shift happening across the industry, why trainers are no longer just delivering programs, and how creating leverage in your career can open the door to more freedom and long-term opportunity.Connect with Loz: @loz.marie_Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Bex is joined by fitness coach Sophia Shahrokhey to explore how the nervous system influences fat loss, muscle building, and overall performance. Sophia shares how stress, recovery, sleep, and lifestyle factors can impact a client’s ability to get results — even when they’re consistent with training and nutrition.Together they discuss the signs of nervous system dysregulation, why pushing harder isn’t always the answer, and how coaches can take a more holistic approach to help clients achieve better, more sustainable results.Connect with Sofia: https://www.instagram.com/coaching_with_sofia/Book mentioned: Outlive by Peter Attia and Bill GiffordCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of the Fitness Education Online Podcast, Bex sits down with Tye Arnett from Simple Gym Co to discuss what it really takes to build a long-term, sustainable career in the fitness industry.With more than 25 years of experience, Tye shares insights on the foundations that help gyms and personal trainers succeed, including strong systems, clear culture, and consistent service. The conversation explores common mistakes fitness businesses make with marketing and lead follow-up, why retention should be a major focus, and how coaches can simplify their content and messaging to connect with the right clients.This episode is packed with practical advice for personal trainers and gym owners who want to build a business that lasts.Connect with Tye: on Instagram: @coachtyeaCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of the Fitness Education Online Podcast, Bex sits down with Wayne Li, founder of Training Day Gym, to explore what it really takes to build a long-term gym business.Wayne shares his journey from opening his first facility at 22 with $30,000 in savings to now leading a 30+ person team across multiple locations in Melbourne — all bootstrapped and built through grit, continuous learning, and a strong focus on culture. They discuss the realities of gym ownership, from sales and marketing pressure to leadership challenges, becoming the bottleneck in your own business, and building systems that allow a team to grow.This episode is packed with practical advice for personal trainers and fitness professionals who want to build something sustainable in the industry, along with an honest look at the mindset required to navigate each new level of growth.Connect with Wayne: @waynezli @trainingdaygymCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, we’re joined by Chris Duncan, founder of Rental Gym Mentors, to talk all things rental model personal training.Chris shares his journey through the fitness industry and breaks down the biggest mistakes PTs make when entering rent-based gyms. We discuss lead generation on the gym floor, sales, tracking the right numbers, pricing properly, and why being busy doesn’t always mean being profitable.We also dive into what scaling actually looks like in an in-person PT business, how to increase income without burning out, and why retention and value per hour matter more than simply adding more sessions.If you’re a student or PT working (or planning to work) under the rental model, this episode is packed with practical, no-nonsense advice.To learn more about Chris and Rental Gym Mentors, visit rentalgymentors.com.au or connect with him on Facebook: Chris Duncan: https://www.facebook.com/chris.duncan.680832 Rental Gym Mentors: https://www.facebook.com/rentalgymmentors Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, I’m joined by Ryan and Eilish from creators of The Fitness Solopreneur, where they help PTs and coaches build consistent $3–5K months through simple, subscription-based online coaching.We talk about their journey from high-ticket coaching to a more sustainable model, the biggest mistakes PTs make when moving online, and why clarity, consistency, and simple systems matter more than complicated strategies. We also dive into content, niching, and how to have genuine sales conversations without feeling pushy or “salesy.”If you’re wanting to take your coaching online and build something that’s profitable and sustainable long term, this episode is packed with practical takeaways.You can connect with Ryan and Eilish on Instagram at @thefitnessstall to learn more about their approach and The Fitness Solopreneur.Book recommended by Ryan "Profit First" by Mike MichalowiczCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of the Fitness Education Online Podcast, Bex Lock is joined by Blake Randall, Director of Inner Power Coaching, to break down how he has built a PT career generating over $700K in revenue.Blake shares his journey from entering the industry straight out of high school to building a multi-location business across South East Queensland, and reflects on the early challenges that shaped his long-term success. He explains how focusing on systems, numbers, and consistency — rather than constantly chasing new ideas — has been key to scaling sustainably.The conversation covers Blake’s approach to marketing, sales, and retention, highlighting the importance of trust, social proof, clear processes, and conveying certainty in sales conversations. Blake also shares lessons from over a decade in the industry, including why complacency kills loyalty, why mentorship matters, and why long-term relationships are essential for lasting success.Connect with Blake: Instagram: @blakearandallInner Power Coaching: @innerpowercoachingCoach Excellence Consulting: @coachexcellenceconsultingConnect with us: Fitness Education Online: @fitnesseducationonlineBex: @doitdaily.coachingCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Bex chats with Merinda O’Brien, Head Coach at Generation Strength and elite strength coach, about building a sustainable online coaching business. Merinda shares her journey into the fitness industry, how her business evolved organically into supporting over 45 online clients, and what’s helped her maintain coaching quality and long-term client relationships.This episode is a great listen for coaches looking to grow online in a way that’s sustainable, professional, and aligned with high standards.Where to find Merinda:Instagram: @coach_merinda_obrien Business: Generation StrengthIf you’re a coach looking to transition online, refine your systems, or build a business that actually lasts, this episode is a must-listen.Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

To kick off the first FEO Podcast episode of 2026, Bex is joined by Bekk Millwood, Founder & Head of Talent Acquisition at Fitness Lifestyle International. With nearly 30 years in the fitness industry and close to a decade in recruitment, Bekk shares a behind-the-scenes look at how the industry has evolved - and why there are now more career opportunities than ever beyond “just PT”.They cover what employers are really looking for, common mistakes people make when applying for roles, how to stand out even as a student or newly qualified trainer, and how to build a long, sustainable career in the fitness and wellness industry.Connect with Bekk on LinkedIn: https://www.linkedin.com/in/bekk-millwood-fitness-recruitment(or simply Google “Bekk Millwood”)Study with Fitness Education Online: https://fitnesseducationonline.com.auCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Bex is joined by Anthony Massino - functional nutritionist, strength & conditioning specialist, and AUSactive Exercise Professional of the Year 2025 - to explore what a genuinely holistic approach to health and performance looks like, and why it’s becoming essential for personal trainers.In this conversation, Anthony breaks down the most common factors he sees holding clients back, including blood sugar dysregulation, gut dysfunction, and stress-related HPA axis imbalance. He explains how chronic stress can quietly impact digestion, recovery, sleep, inflammation, mood, and overall resilience - even when training and nutrition appear “on track.”Anthony also unpacks nutritional blood chemistry: what it is, what it isn’t, and why many people continue to experience symptoms despite being told their results are “normal.” He highlights the importance of working within scope, using functional insights appropriately, and building a strong referral network.For personal trainers, this episode offers clear, practical guidance on early red flags to watch for in sessions — such as fatigue, shakiness, persistent bloating, or low tolerance to stress — and the foundational, in-scope strategies that can make the biggest difference. These include supporting circadian rhythms, prioritising nourishment and recovery, and programming that respects a client’s nervous system and capacity.Anthony finishes by sharing his Optimal You process, his work at Fifth Element Wellness, and what’s coming next with his PT mentorship program.Connect with Anthony: Instagram @coach_anthonymasinoCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of the Fitness Education Online Podcast, Bex sits down with Dave POW Tabain - three-time world kettlebell champion, coach, and mentor - to talk about building a coaching business that actually feels aligned.Dave shares his journey from running a kettlebell gym out of a backyard shed to creating multiple successful businesses, and why burnout, identity shifts, and starting again were never failures - but part of the process. The conversation then shifts into Dave’s simple B-roll content strategy - a way for personal trainers and coaches to grow their online presence without talking to camera, performing for the algorithm, or constantly selling. Instead, it’s about letting your life and your real coaching conversations do the work.Dave breaks down how just a handful of short reels can lead to real outcomes - new clients, paid programs, partnerships, and opportunities - without chasing virality or perfection.If you’re a PT or coach who feels stuck with content, hates “salesy” Instagram tactics, or wants a more sustainable way to show up online, this episode will completely change how you think about content.Connect with Dave: @davepowtabainCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

 In this episode, Bex chats with PT business mentor Jenna Cooper, who helps in-gym PTs grow to $3K+ weeks using a simple model that doesn’t require more time on the gym floor.Jenna shares how she went from burnout to building multiple six-figure coaching businesses - and the exact approach she now teaches female PTs to scale sustainably.We cover:Jenna’s journey from gym-floor grind to business mentorWhy great trainers still burn out (and how to avoid it)The model that helps PTs reach $3K+ weeks: free session → 1:1 → small groups → onlineHow to run consults without sounding scriptedWhat to do if you’re under 10 clients vs fully bookedWhy “dirty reps,” gym-floor conversations, and better conversions matter more than InstagramConnect with Jenna: @jennacooper.coach on Instagram and explore her free PT checklist, mentorship options via her bio.Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

PT Success 101: Business, Culture & Clients with Alex CampbellIn this episode, Bex sits down with Alex Campbell, Cluster PT Manager for Club Lime in Brisbane. With more than a decade of experience across roles from PT to club manager, Alex now mentors trainers across multiple gyms and helps them build sustainable, successful careers.Alex shares what really separates PTs who thrive from those who struggle to gain traction. He talks about the mindset shift from simply loving training to thinking like a business owner, the importance of social skills and ethical selling, and why your career truly begins after your Cert IV. He also explains how to work effectively with club managers, connect with members on the gym floor, and contribute to a strong club culture that supports everyone’s success.This is a must-listen for anyone studying, stepping into their first PT role, or wanting more clarity on how to build real momentum inside a commercial gymCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Jono Petrohilos interviews Jade Wilmott, a highly successful online fitness coach and mentor. Jade shares her journey from being a flight attendant to building a multi-million dollar online fitness business, Fit Tribe. She discusses the challenges she faced, the importance of mentorship, and the strategies that helped her scale her business. Jade emphasizes the significance of sales in business and offers valuable insights for aspiring fitness professionals. The conversation highlights the realities of entrepreneurship, the need for clarity in business offerings, and the importance of finding joy in one's work.Join Jaydes school group:https://www.skool.com/fit-mentor-4938Follow Jayde on Social MediaInstagram: @jaydewilmott_ Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

I’m joined by Shannon Hawkey - Regional PT Manager at Jetts New Zealand, Holistic Nutritionist and Soul Alignment Life Coach. With 20+ years in the industry, Shannon shows trainers how to coach beyond programs and macros so clients actually change. We cover: building awareness without the “woo,” why women aren’t “small men,” habits that separate great PTs, simple rituals that keep coaches grounded, and how to bring mindset/holistic work into your practice the right way. If you want better retention and real outcomes, this one’s for you.Connect with Shannon: IG @empower_her_holistic_coach FB Hawkey Holistic Health & PerformanceCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode, Zoe Jett Black Lee (Female Transformation Coach) joins me to unpack how gut health and stress play a huge role in your clients’ fat loss results - and what every coach should know before putting a client into a deficit.We cover how chronic stress, under-eating, and poor food diversity can impact digestion, recovery, and hormones - and how those factors can stall progress in a physique phase. Zoe also shares practical, within-scope strategies for PTs to help clients support their gut, regulate stress, and approach fat loss in a way that’s both effective and sustainable.If you want to help your clients achieve physique results without sacrificing their health, this episode will give you the tools to coach smarter, not harder.Check out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

Episode Summary: In this episode, Travis speaks with Ted McGill, founder of Biov8, a company specialising in peptide therapeutics and advanced health solutions. The discussion explores the emerging field of peptide medicine — what peptides are, how they work, and the evidence behind their various applications. Ted shares insights on peptide use and efficacy, how they relate to GLP-1 medications, and why uptake among medical professionals has been relatively slow despite promising results. The conversation also looks ahead to future innovations and potential uses for peptides in recovery, longevity, and performance.Disclaimer: Ted McGill is not a doctor or medical practitioner. Peptides are prescription medications and should only be used under the guidance of a qualified healthcare provider. This episode is for informational purposes only and is not intended as medical advice.

In this episode, Travis speaks with Professor Boyd Swinburn, Professor of Population Nutrition and Global Health at the University of Auckland and a leading international expert on obesity prevention. The conversation covers the global rise in obesity, the policy approaches different countries are using to combat it, and the drivers that make modern environments so obesogenic. Boyd also shares his perspective on how GLP-1 medications might influence public health policy and what role they could play in the future of obesity management worldwide.

In this episode, Bex speaks with Robbie Mattei, owner of Vision Personal Training St Leonards and Marrickville. Robbie shares his journey from arriving in Sydney with just $3,000 to becoming a multi-studio owner. The conversation explores the mindset and habits that helped him succeed, the qualities PTs need to step into leadership, and how to build strong culture and community. Robbie also discusses the role of ongoing education, the importance of nutrition in client results, and how AI will shape the future of the fitness industry.

In this episode, Travis speaks with Richard Beddie from Exercise New Zealand, a leading voice in the fitness industry. The conversation explores how GLP-1 medications have changed the landscape of weight loss and what that means for personal trainers. Richard shares insights on how trainers can support clients who are using GLP-1s while staying within their professional scope of practice, from setting realistic expectations to monitoring progress and knowing when to collaborate with other health professionals

Building Resilient Bodies with Core FoundationsIn this episode of the Fitness Education Online Podcast, Bex sits down with Regan Zemponia, founder of Core Foundations PT in Victoria. With over a decade in the industry, Regan has carved out a niche helping everyday people move better, stay injury-free, and build long-term resilience through biomechanics, postural restoration, nutrition, and recovery tools.Regan shares how his journey from corporate sales into fitness led him to create a training approach that prioritises longevity over short-term gains. Together, we unpack why so many traditional training methods reinforce dysfunction, and what trainers can do differently to help clients move and feel their best well into the future.Connect with Core Foundations:Website: corefoundationspt.comInstagram / Facebook / TikTok: @corefoundationspt

In this episode, Jono Petrohilos interviews Brandon Hasick, a successful gym owner and business coach. Brandon shares his journey from studying sports science to owning multiple gyms and helping others in the fitness industry. He discusses the importance of mentorship, the challenges he faced in his early career, and the strategies he used to build a thriving business. Brandon emphasizes the significance of systemizing operations and the lessons learned from failures. He now focuses on coaching and mentoring personal trainers, sharing his insights on client acquisition and business growth.https://www.instagram.com/businessbybrando

In this episode of the Fitness Education Online Podcast, host Jono Petrohilos interviews Cam Gilfillan, a business development expert for online coaches. Cam shares his journey from being a business development manager to helping fitness professionals improve their marketing and business strategies. He discusses the importance of coaching quality, lead generation, and retention strategies, as well as the role of mentorship in his success. The conversation provides valuable insights for aspiring coaches and entrepreneurs looking to enhance their business acumen.https://www.instagram.com/camgilfillan

In this episode of the Fitness Education Online Podcast, Bex chats with Jo Lavin - Perinatal Strength & Hypertrophy Coach, Pre + Postnatal Corrective Exercise Specialist, and founder of Natal Strength Coach. Jo shares her journey into the pre and postnatal space, the biggest myths around training during pregnancy, and how strength work can support women through every stage of motherhood. This episode is packed with insights for both trainers and mums-to-be.Connect with Jo:🌐 Website: natalstrengthcoach.com📸 Instagram: @natalstrengthcoach

In this episode of the Fitness Education Online Podcast, Bex is joined by Josh Smith - sports nutritionist, mentor, and founder of Fortitude Nutrition Coaching and HERO Nutrition Mentoring.Josh is known for his client-centred, non-tracking approach, helping coaches bridge the gap between knowledge and application to create real, lasting behaviour change. With a background as a school teacher, Josh brings unique skills in communication, empathy, and behaviour change that he now uses to mentor personal trainers and nutrition coaches around the world.If you’re a personal trainer or coach struggling to put your knowledge into action, improve client adherence, or simply looking for practical tools to coach more effectively — this episode is packed with insights you can start using straight away.What You’ll Learn in This Episode:How Josh’s teaching background shaped his unique approach to coaching.Why behaviour change is more important than tracking numbers — and where to start if you want to move away from macro-tracking with clients.The questions you should be asking in client check-ins to get to the root of behaviour and build real connection.Simple strategies to support discouraged clients and keep them moving forward.How to avoid burnout as a coach by aligning your values, coaching style, and business model.Why referrals and face-to-face connections are still one of the most powerful ways to grow your coaching business.Connect with JoshInstagram (Nutrition Coaching): @fortitudenutritioncoachingInstagram (Mentoring Coaches & PTs): @hero.nutrition.mentoring👉 Want to go deeper on this topic? Check out our Behaviour Change Essentials for Fitness Professionals CPD course (21 CPD’s) here: fitnesseducationonline.com.au/product/behaviour-change-essentials-for-fitness-professionals-21-cecs/

In this powerful and heartfelt conversation, Bex is joined by holistic practitioner and endometriosis advocate Niki Loe to explore what it can really mean to live, with endo, and how to navigate this “invisible disease”. From the challenges of diagnosis to navigating chronic pain, inflammation, and invisible symptoms, Niki shares her personal story and professional insights. You’ll learn how mindset, movement, and nervous system support can play a huge role in managing symptoms and reconnecting with your body.Whether you’re living with endo, supporting someone who is, or simply curious about the mind-body connection, this episode will leave you feeling seen, inspired, and empowered.What We Cover:What endometriosis is, and common misconceptionsHow mindset and nervous system support can reduce painThe power of joy, peace, and movement in healingNiki’s go-to lifestyle and nutrition strategiesHow to start reconnecting with and trusting your bodyWho This Is For:Women living with endometriosis or hormone-related symptomsHealth professionals supporting clients with chronic illnessAnyone looking to deepen their mind-body connectionListeners wanting empowering, holistic tools for wellbeingWant to Learn More About Autoimmunity & Chronic Conditions?This episode is part of the Autoimmune Diseases Summit — a registered CEC course by Fitness Education Online.If you're a personal trainer or coach wanting to better support clients with autoimmune conditions or chronic health challenges, this course is a must.Enrol now to earn CECs and gain practical tools: fitnesscecs.com/autoimmune-diseases-summitConnect with Niki:Instagram: @niki._loeWebsite: www.nikiloe.comEmail: [email protected] 

In this episode, Bex chats with Jarrah Ingram — a glute growth coach and gym owner who’s built a thriving hybrid business in Adelaide that blends in-person training, online coaching, and a strong, value-driven team culture.Jarrah takes us behind the scenes of his journey — from humble beginnings running sessions with Gumtree gear in uni lecture halls, to building a coaching empire supported by a tight-knit team of employed coaches (not contractors). He shares the quote that reshaped his coaching philosophy, the power of niche marketing (especially in the glute space), and why building a real community has been the foundation of his success.If you're a coach who’s burnt out, stuck, or unsure how to scale — this episode is full of insight, strategy, and lived experience to help you create a business that lasts.💡 What You’ll Learn:Why coaching is 80% communication and 20% strategyHow Jarrah built his gym and online platform during COVID — and came out strongerWhy niching down (especially into glute training) was the best decision he ever madeThe mindset shift that helped him turn his passion into a sustainable careerHow community-driven events like The Empowerment Project create authentic marketing and deep client loyaltyThe difference between sales and marketing — and why most PTs get it wrongWhat to focus on if you're stuck, burning out, or ready to pivot online📣 Jarrah’s Top Advice for Coaches: “Pick a niche you're obsessed with — the kind of thing you can binge on for hours without getting bored. That's what will make you an authority people trust.”📚 Recommended Resources:Content & Sales Strategy: Brian Mark — for coaches learning how to speak to their avatarTraining & Hypertrophy: Mike Israetel, Jeff Nippard, Coach Kassim — science-backed insights that are actually applicableNutrition Science & Debunking Myths: Lane NortonConnect with Jarrah:Instagram:@jarrah.ingramGym IG: @leaphealthclubsYouTube: @jarrah.ingramTiktok: @jarrah.ingram🚀 Thinking About a Career in Fitness? Whether you're starting from scratch or want to level up as a coach, check out our Certificate III & IV in Fitness, plus CEC Courses for continuing education: 👉 Fitness Education Online

In this episode, Bex chats with Dan Lambert — an experienced coach and mentor who helps fitness professionals transition from the gym floor to scalable, sustainable online businesses.Dan shares his journey from burning out as a 1:1 PT in the UK to building a thriving online coaching brand while travelling the world. Now, he mentors personal trainers and gym owners on how to ditch time-for-money hustle and finally build businesses that give them freedom, structure, and real income.From common mistakes to marketing strategy, this episode is packed with tangible advice to help you take the next step — whether you’re just getting started or stuck at full capacity.💡 What You’ll Learn:The mindset shift PTs need to actually go onlineWhy most coaches stay stuck — and how to get out of your own wayHow to restructure your in-person services to free up time for business buildingWhat to include in a high-value coaching offer (and why it’s not just training and nutrition)How to stand out online in 2025 using Dan’s “How, Heart, Hot Take” strategyA simple sales flow that builds trust and converts leads without being pushyWhy asking for help is the single best move if you’re not where you want to be📣 Dan’s Top Advice for Coaches: "Ask for help. You’ll go ten times further in half the time — and save yourself from years of spinning your wheels."📚 Recommended Resources:Book: How to Write Copy That Sells by Ray EdwardsBook: $100M Offers & $100M Leads by Alex HormoziYouTube & Podcasts (with a critical eye)Dan’s podcast: The Online Coach (for zero-fluff strategies on growing your coaching business)🙌 Connect with Dan: 📲 @dan_fitpro — For weekly strategy, mindset, and real-world coaching biz tips 🎧 The Online Coach Podcast — 25+ episodes of actionable advice and behind-the-scenes walkthroughs🚀 Ready to Launch Your Fitness Career? Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education Online🔗 Episode Links: 🔹 Follow Dan on Instagram: @dan_fitpro 🔹 Listen to Dan’s podcast: The Online Coach (linked via his Instagram bio) 🔹 Learn more about our courses: Fitness Education Online

In this episode, Bex chats with Ben Scott, coach, mentor, and co-founder of STC Learn — a platform helping personal trainers build rock-solid businesses without chasing clout or compromising integrity.Ben shares his journey from engineering to full-time gym floor PT, and how he scaled from solo sessions to leading a seven-figure coaching team and now mentoring hundreds of PTs. They dive deep into why big box gyms are still the best launch pad, how to structure offers that sell, and why most coaches get stuck trying to impress their peers on Instagram instead of speaking to real clients.Whether you’re just starting out or looking to scale, this episode is full of honest insights, mindset shifts, and practical frameworks to help you build a sustainable career in fitness — no dancing on reels required.What You’ll Learn:Why starting in a big box gym is still the smartest move for new PTsHow to structure and price your services to increase revenue (without overcomplicating it)Ben’s marketing and content creation advice for coaches who don’t want to be influencersThe missing link between social media engagement and actual leadsHis simple sales process — from DMs to consults to conversionsWhat separates top-performing coaches from those who don’t make itRecommended Resources:STC Learn Podcast – Weekly coaching and business advice from Ben and the teamCanva or Keynote – For building simple, visual sales presentations for client consultsCalendly or Setmore – Tools for scheduling and automating your sales processConnect with Ben:[email protected] on Instagram for coaching insights, program details, and weekly business tipsLearn more about STC Learn’s programs: Breakout PT & Standout PTCheck out the STC Learn Podcast: Beyond The Gym Floor🚀 Ready to Launch Your Fitness Career? Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education OnlineKeywords: coaching, personal training, fitness business, online coaching, marketing strategies, sales techniques, trainer advice, Instagram, pricing strategies, coaching successTakeaways: Do the thing you said you would do.Be less shit in your daily actions.Transitioning to online coaching can be beneficial.Focus on getting clients in front of you.Pricing strategies should be clear and simple.Instagram remains a powerful marketing tool.Sales techniques are crucial for converting leads.Aspiring trainers should gain experience in big box gyms.Commit to applying new knowledge immediately.Success in coaching requires consistency and adaptability.Chapters00:00 Introduction and Mantras02:07 Ben's Journey into Coaching04:48 Transitioning to Online Coaching06:27 Building a Coaching Business09:33 Pricing Strategies for Personal Trainers12:15 Marketing Strategies for Fitness Professionals14:14 Using Instagram Effectively16:59 Creating Engaging Content20:00 Content Creation Mindset21:29 The Importance of Engagem

In this episode of Fitness Education Online podcast Jono interviews Luke Dobson. Luke Dobson is a digital marketing expert who specializes in helping local businesses leverage Instagram to close deals and dominate their markets. Through his agency, Fast Track Media, he has assisted over 120 service-based businesses in enhancing their online presence and generating leads. Luke's "Followers to Fortune" strategy combines targeted paid ads with engaging content to maximize return on ad spend. His approach focuses on building genuine connections with local audiences, transforming Instagram into a powerful sales funnel for his clients.Connect with Luke:https://www.instagram.com/lukedobsonn/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcast

🎙 Episode Title: From Gym Floor to Thriving Online Coaching Business with Liv Bannon🔗 Episode Links:🔹 Follow Liv on Instagram: @livkyid🔹 Learn more about Liv’s coaching: lwlcoaching.co🔹 Check out our fitness certifications: Fitness Education Online🎧 Episode Summary:In this inspiring episode, Bex chats with Liv Bannon, an online coach who helps women get strong AF through sustainable training, no-BS nutrition, and a long-term mindset. If you're a PT working the gym floor or an aspiring online coach, Liv’s journey will hit home.We dive into her transition from retail to fitness, how she got started during lockdowns, and the hybrid model that helped her grow her business with freedom. Liv keeps it real about what it takes to succeed in online coaching, how she generates leads without sliding into DMs, and why referrals + authenticity > flashy marketing.If you're tired of the "all or nothing" approach in health and business, Liv's grounded perspective and practical strategies will give you a breath of fresh air—and a game plan.💡 What You’ll Learn:How Liv transitioned from full-time retail to sales manager to online fitness coachWhy hands-on experience in the gym is crucial before going fully onlineThe hybrid model Liv used to retain clients while building flexibility into her bizHow she attracts leads through referrals, value, and a strong nicheThe importance of staying in your lane and not trying to be "everything to everyone"Self-development resources that helped her grow personally and professionally📣 Liv’s Top Advice for Coaches:"Don’t let the fear of saturation stop you. Get really f*cking good at what you do—and focus on doing it your way."📚 Recommended Resources:Books:📘 How to Do the Work by Nicole LePera📘 The Body Keeps the Score by Bessel van der KolkMindset Quote Faves:“Discipline isn’t forcing yourself to do things you hate. It's learning to enjoy what's difficult.” – Mark Manson“Stop being afraid of what could go wrong and start being excited about what could go right.”🙌 Connect with Liv: @livkyid: https://www.instagram.com/livkyid/ 🌐 www.lwlcoaching.co💬 Check out her Instagram broadcast channel for daily mindset fuel and motivation.🚀 Thinking About a Career in Fitness?Ready to get qualified or grow your PT business?Explore our Certificate III & IV in Fitness and specialized CEC courses at Fitness Education Online

🎙 Episode Title: How To Sell Online Coaching (...without feeling like a douche) with Louis Duffel Deforges🔗 Episode Links:🔹 Follow Louis on Instagram: @louisduffelsdesforges🔹 Learn more about our courses: Fitness Education Online🎧 Episode Summary:In this episode, Bex chats with Louis Duffel Deforges, an online body transformation coach who went from face-to-face PT to building a thriving online coaching business—all while working full-time and keeping things brutally honest.We unpack Louis' journey from pro boxing to weight-loss coaching, and what it's really taken to grow his online business from scratch. But the biggest takeaway? How to sell coaching with integrity and zero sleaze. Louis shares the mindset, daily grind, and sales process that’s helped him consistently attract and convert clients—without paid ads, and without being pushy.Whether you're new to the fitness industry or in the thick of building your biz, this episode will give you a solid dose of real talk, sales confidence, and hard-earned insight.💡 What You’ll Learn:How Louis transitioned from in-person PT to full-time online coachingHis unfiltered advice on sales, marketing, and why conviction matters more than scriptsWhy consistency beats perfection when it comes to growing on social mediaHow he balances a full-time job, PT clients, and online coachingTangible tips on generating leads, building trust, and closing clientsThe mindset shift most coaches need to succeed long-term📣 Louis’ Top Advice for Coaches:"Get in great shape yourself. Get comfortable talking to people. Learn to sell. And don’t expect overnight results—this is the long game."📚 Recommended Resources:Alex Hormozi – especially his early podcast episodes while running gyms and grinding behind the scenesBonus tip: Learn to edit video + market yourself (yes, it matters!)🙌 Connect with Louis:📲 @louisduffelsdesforges - If you’re serious about getting in shape and want no-BS coaching, Louis is your guy.🚀 Ready to Launch Your Fitness Career?Thinking about getting qualified or levelling up as a PT? Check out our Certificate III & IV in Fitness and CEC Courses at Fitness Education Online

In this episode of Fitness Education Online podcast Jono interviews Connor Bowers.Connor is a Finalist for the AUSActive 2024 Student of the Year Award and the 2024 Fitness Education Online Student of the year.With a passion for improving both physical performance and mental well-being, Connor specializes in Strength & Conditioning for Combat Sports, where he helps athletes enhance their strength and agility. He also focuses on Corporate Wellness, offering tailored breathwork and meditation techniques to reduce stress, boost productivity, and promote overall well-being. Connor’s unique approach blends building stronger bodies with calming the mind, creating a holistic path to optimal performance.Connect with Connor:https://www.instagram.com/the_way_of_movement/https://www.linkedin.com/in/connor-bowers-1ba982338/?originalSubdomain=auCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Mark Leong Mark has a diverse background spanning sports recovery, movement, financial services, media, and technology, serving as both a consultant and senior executive. As an instructor, he specializes in integrating breathwork into movement and recovery. In management, Marc applies quantitative methods to business processes and investment decisions. He is a certified FRC Mobility Specialist and Functional Breathing Instructor, with additional expertise gained from completing Data Scientist in R and Programming in R courses.Connect with Mark:https://www.linkedin.com/in/mark-leong-b6a68b134/https://www.rigsrecovery.com.au/https://www.instagram.com/rigsrecovery/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastThis weeks specialPeriodisation for Periods: How to train women around their monthly cycleClick here to learn moreThanks to our sponsors MEALZEE. Meal planning made easy. Choose from readCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Dan HendersonDan Henderson is the founder of Fitness Profit and a seasoned Fitness Business Coach and Gym Mentor with over ten years of experience. He helps personal trainers and fitness professionals succeed by providing expert guidance in generating gym leads and boosting memberships. Dan offers specialized programs like the Elite Program and Facebook Ads Academy, designed to build profitable businesses for fitness professionals. Through his podcast, Profit Made Simple, he shares practical advice on lead generation and advertising optimization. His goal is to help clients achieve more freedom and success in their fitness businesses. Register for Dan's Workshop:Register here: https://daniel-henderson.mykajabi.com/2025-marketing-mastery🔹 Use code: FEO at checkout to claim your exclusive discountConnect with DanFacebook: https://www.facebook.com/kettlebellinstitute.com.auInstagram: https://www.instagram.com/coachdanhenderson/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Rachelle DossRachelle  has over 10 years experience working in fitness and health as a personal trainer, nutritionist and law of attraction life coach.She’s a registered with AARPN and is very  passionate about individualised and science based approaches to health and wellbeing through eating and exercise.Connect with Rachelle:https://www.instagram.com/healthynothungrypodcast/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Jess KennedyJess is a  Qualified Personal Trainer with Degree in Nutrition. She has certifications in  Stress, Sleep & Recovery Management and  Precision Nutrition Level 1. She's also a Functional Health Practioner - IOHConnect with Jesshttps://www.kennedyshealthcoaching.com.au/homehttps://www.facebook.com/jess.schneider27---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Corinne Blight.Corinne Blight is the founder of Limitless Fitness & Nutrition, a live & online group fitness community, making fitness fun, uplifting & energetic for women new to or re-starting their fitness journey! She was awarded the 2021, Female Group Fitness Instructor of the Year award in October 2021. This award recognises the top performing Group Fitness Instructor in Australia and the outstanding work they do to help more Australian’s move, more often! Connect with Corrinehttps://www.limitlessfitnessnutrition.com.au/meet-corinnehttps://www.instagram.com/corinne_fitnessnutrition/https://www.facebook.com/corinneblightlimitlessfitness---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Veronika LarisovaVeronika is  an Exercise Physiologist (ESSA), Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner and  Matrix Fitness Australia master trainer.As a Nutritionist and Exercise Physiologist she's worked with pro sporting teams, Olympic athletes and Hollywood celebs.  She’s the founder of Chef Nutrition. Connect with Veronikahttps://veronikalarisova.com/https://www.instagram.com/veronikalarisova/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews   Dr. Renee Rogers. Dr. Renee Rogers is an expert in bio-behavioral healthy lifestyle intervention, integration with medical care, and platform design with a focus on changing behavior in a relevant way. Currently, Dr. Rogers is focused on researching and educating on the role of exercise/physical activity/lifestyle with the medical management of obesity, chronic conditions, and healthy aging.Connect with Dr. Reneehttps://www.linkedin.com/in/renee-j-rogers-phd/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews   Michael and Gordon from Platinum PT Academy Michael - https://www.facebook.com/michael.pritchatt/Gordon - https://www.facebook.com/gordon.kaharahttps://www.instagram.com/platinumptacademy---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews  Matt from Virtfit. Virtfit is A software that is build specifically to all types of gyms and personal trainer. Its a white label app so any personal trainers can customized according to their niche and branding. Check it here: https://www.virtfit.net/Connect with Matt:https://www.facebook.com/matt.schmechtig/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Jose HornJose is the National Licensing Manager - OneMusic AustraliaConnect with Jose Hornhttps://www.linkedin.com/in/jose-horn-37421321/https://www.facebook.com/onemusicau---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Natasha WakefieldNatasha is the Owner & Podcaster at Girl Fit Method.Connect with Natasha:https://www.instagram.com/girlfitmethod/https://www.facebook.com/natasha.wakefield.3---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Cliff HarveyDR CLIFF HARVEY IS an author, clinician and researcher.He is a leader in the field of carb-appropriate clinical and sports nutrition and the  Founder of the Holistic Performance InstituteConnect with Cliff Harvey:https://www.holisticperformance.institute/https://www.facebook.com/cliffdog---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email 

In this episode of Fitness Education Online podcast Jono interviews Ben Siong.Ben is the Founder and Master Strength Coach at Australian Strength Performance.His expertise in specifically combining specific training protocols with optimal nutrition, has seen him produce top ranked athletes in over 16 different sports as well as champion bodybuilders, fitness models and pageant queens, including Miss Australia 2011 and Miss Malaysia 2012.Training Principles of Fat Loss (15CECs): https://fitnesseducationonline.com.au/product/training-principles-of-fat-loss/Hypertrophy Essentials for Fitness Professionals (10CECs):https://fitnesseducationonline.com.au/product/hypertrophy/---Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Onlinewww.fitnesseducationonline.com.auClick the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)rebrand.ly/FEOFBPodcastCheck out this weeks special!Functional Health Essentials for Fitness Professionals  Live 5 week course starting Wednesday 3 June10 CPDS once registered with AUSLink: https://fitnesscecs.com/functional-health-essentials-email