Brotein

Protein, protein, protein. Protein can be a tricky and quite tantalizing subject. You got protein bars, protein shakes, pretty much protein everything. Is protein truly the ultimate macronutrient. There is a lot of confusing surrounding protein and that’s why today I have Dr. Michael Ormsbee on the show to talk about protein, your body, and what science has to say about it. Michael Ormsbee Email: [email protected] Twitter: @mikeormsbee @fsuissm PubMed: https://www.ncbi.nlm.nih.gov/pubmed/?term=michael+ormsbee Hosted on Acast. See acast.com/privacy for more information.