EPISODE · Dec 21, 2021 · 3 MIN
Bruciare i grassi allenando la forza
from Fitness e dintorni · host Pierluigi De Pascalis
Una nuova revisione sistematica della letteratura dimostra che possiamo perdere circa l'1,4% di tutto il nostro grasso corporeo attraverso il solo allenamento della forza.
What this episode covers
Una nuova revisione sistematica della letteratura dimostra che possiamo perdere circa l'1,4% di tutto il nostro grasso corporeo attraverso il solo allenamento della forza.
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Bruciare i grassi allenando la forza
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This episode is 3 minutes long.
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This episode was published on December 21, 2021.
What is this episode about?
Una nuova revisione sistematica della letteratura dimostra che possiamo perdere circa l'1,4% di tutto il nostro grasso corporeo attraverso il solo allenamento della forza.
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