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BTD Ep2: Cold showers, hormesis and the benefits of sluggish plumbing episode artwork

EPISODE · Aug 27, 2018 · 24 MIN

BTD Ep2: Cold showers, hormesis and the benefits of sluggish plumbing

from Before The Dip · host Ravi and Murray

Join Murray and Ravi as they explore cold water exposure for health and doing things a little differently in order to live a long and healthy life.

What this episode covers

Join Murray and Ravi as they explore cold water exposure for health and doing things a little differently in order to live a long and healthy life.

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BTD Ep2: Cold showers, hormesis and the benefits of sluggish plumbing

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Frequently Asked Questions

How long is this episode of Before The Dip?

This episode is 24 minutes long.

When was this Before The Dip episode published?

This episode was published on August 27, 2018.

What is this episode about?

Join Murray and Ravi as they explore cold water exposure for health and doing things a little differently in order to live a long and healthy life.

Can I download this Before The Dip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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