PODCAST · education
Before The Dip
by Ravi and Murray
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
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204
don't let your family listen to this one
we absolutely throw out the rules on this one. ps new Tshitaki album coming out soon.
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203
artemis 2, snooze buttons, fuel prices and other time stamps
there's been a lot of comments from the hatfield family trust (our sponsors) that were falling behind in our contractural arrangements. so we rushed through this episode without the usual sound engineering, editing or legal review. send all complaints to [email protected]
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202
the easter episode and daylight savings
we get confused with the time change
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201
How to dominate the handshake in the manosphere
when do you acknowledge that someone is trying to out man you?
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200
a long overdue episode
this is a special recording we did a while ago but neither of us can remember what it was about. if you do listen feel free to write to us to remind us.
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199
Market Research
we discuss urban prospecting cheats and weekend market folk
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198
Winter Olympic Dreams
a loose conversation inspired by the winter olympics in italy.
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197
Will A.I. give us dementia.
if your mate is using too much AI either join them or try help them stop because one way or the other it will change your brain.
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196
Convenience is a scam.
we talk about the concept that convenience leads to more 6/10 days and less 8 and 9's.
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195
Lights, Camera, Inaction
we relaunch into the multimedia world. This is your last chance (again) to get in on the ground floor before we blow up.
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194
The 1 - 10 Scale
we unpack what the 1-10 scale indicates. theres actually a lot to it.
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193
2026 - Is this the year?
why wouldn't it be?!
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192
Brown Corduroys and a special guest
Merch drop and we are joined by a special guest. hang in til the end its a beauty.
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191
Don't buy me a Christmas present.
we start to unravel the complex dad scenario where you tell the family you don't want a gift but what you really want is a gift.
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190
A trip down memory lane.
The morning after a night out with uni mates. Times have and haven't changed.
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189
Rusted hinges and sliding doors that get stuck
a cryptic wander through the minds of 2 middle aged men at 530am on Sunday morning.
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188
our investor show
today we spell out what we offer a potential investor and what we need from you. we're looking at you Elon.
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187
the long awaited recording 107
a smörgasbord of ideas and thoughts.
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186
What happens in Vegas stays in Vegas. Right?
some stories from our recent trip over seas
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185
A winner is announced
to be honest this episode was recorded a month ago and ive forgotten what was discussed but i do know we announced the winner of our Norfolk Wild Hat competition.
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184
Some of our Favourite things
a rapid fire jumble of stuff we like and dislike.
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183
Reverse Parking or not Reverse Parking? That is the question.
it nearly ending in road rage but we managed to pick through this topic while remaining civil and respecting everyones right to choose how they inconvenience others on the road.
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182
The Box of Favourites
What a time to be alive. Has there ever been a podcast dissecting the Cadbury's Favourites Box? The "thing you bring when you've been told not to bring a thing to a thing." we think not but now there is. Enjoy. PS whats your favourite?
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181
The boxes that hold us
Thanks to our listener Blendan for suggesting this great topic.to go into the draw to win a Norfolk wild hat hit us up with your topic ideas.
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180
Peanuts ; salted vs unsalted
Question: what's hard hitting and never shies away from a good debate. Answer: Before the DipEpisode sponsor: Norfolk Wild check em out on insta @norfolkwild
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179
Hotch Potch
a treasure trove of ramblings to get you through your:a)commute2)kids sport3)sleep4)nap time in the driveway5)ruck
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178
Before the Dip Road Trip 2025
settle in this is a mega episode and we only just scratch the surface.
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177
Car Napping and other productivity hacks
A casual chat at a dinner for dads event sparked an incredible discovery/opportunity
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176
Worker bees/ fluro in the dark
today we recognise the unsung heroes
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175
Is June the Sunday of the year?
the half year reset is in full swing.
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174
Young MC, Bon Jovi, PIN numbers
its an old school trip down memory lane.
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173
they're back (again)
far out its been ages since we uploaded an episode. turns out life gets busy and our producer has been slack.
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172
To pick up, or not to pick up?
that is the question....we ponder today.bloody mobile phones etc..
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171
sports dads, nepotism and bbq's
a popular, perenial topic of kids sport, parents and volunteering at your local club.
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170
I need your clothes, your boots and your motorcycle
chatGPT takes over and perhaps changes the trajectory of our podcast forever. or maybe not.we actually chat about living with our granddads
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169
The Learning Space
Frustration is the feeling you get when you're learning.
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168
MTV Unplugged and the 11 hole golf game
we painfully go through the list of bands who recorded mtv unplugged. plus other stuff like murrays shoert lived cricket career.
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167
Suffering/Dipcus Curious
Like nude buttocks on a sauna seat. Not all suffering is bad.
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166
walk home a different way (muzza’s 50th)
mix it up and keep it fresh
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165
Dipcus challenges.
we really ramble on this episode. more tangents than a game of pick up sticks.
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164
New year, new calendar (literally)
muzz tells boring holiday stories and ravi listens. you can too.
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163
2024: Looking forward, looking back.
looking back we've had a great year, but what's next? oh and we had an article published in the Tawny Frogmouth magazine too.
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162
Surgery
we meander down a path of discussions about surgery, health, goal setting and life.
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161
Our fears of dying and what we do about it.
this episode leads us down a path of the fears we have of dying early and at the same time we also believe we're going to live for a very long time.
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160
Friends and Seinfeld
theres a lot of chat about how to make friends, what kind of friend are you and such things. we also mention seinfeld alot (maybe more than we should).
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159
E Bikes and stuff
spoiler alert: we love them.
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158
When our kids age but we get younger.
what happens when your child turns 21. well it turns out you become the kid again..right? ps thanks to our sponsors: Finisi Hatfield family trust trading as prohort horticulture
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157
Travis Scott and other Weeknd activities
lessons learnt at the kids concerts
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156
A new month a new challenge
sometimes you just need to lock in.
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155
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ABOUT THIS SHOW
Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.
HOSTED BY
Ravi and Murray
CATEGORIES
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