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PODCAST · education

Before The Dip

Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.

  1. 204

    don't let your family listen to this one

    we absolutely throw out the rules on this one. ps new Tshitaki album coming out soon.

  2. 203

    artemis 2, snooze buttons, fuel prices and other time stamps

    there's been a lot of comments from the hatfield family trust (our sponsors) that were falling behind in our contractural arrangements. so we rushed through this episode without the usual sound engineering, editing or legal review. send all complaints to [email protected]

  3. 202

    the easter episode and daylight savings

    we get confused with the time change

  4. 201

    How to dominate the handshake in the manosphere

    when do you acknowledge that someone is trying to out man you?

  5. 200

    a long overdue episode

    this is a special recording we did a while ago but neither of us can remember what it was about. if you do listen feel free to write to us to remind us.

  6. 199

    Market Research

    we discuss urban prospecting cheats and weekend market folk

  7. 198

    Winter Olympic Dreams

    a loose conversation inspired by the winter olympics in italy.

  8. 197

    Will A.I. give us dementia.

    if your mate is using too much AI either join them or try help them stop because one way or the other it will change your brain.

  9. 196

    Convenience is a scam.

    we talk about the concept that convenience leads to more 6/10 days and less 8 and 9's.

  10. 195

    Lights, Camera, Inaction

    we relaunch into the multimedia world. This is your last chance (again) to get in on the ground floor before we blow up.

  11. 194

    The 1 - 10 Scale

    we unpack what the 1-10 scale indicates. theres actually a lot to it.

  12. 193

    2026 - Is this the year?

    why wouldn't it be?!

  13. 192

    Brown Corduroys and a special guest

    Merch drop and we are joined by a special guest. hang in til the end its a beauty.

  14. 191

    Don't buy me a Christmas present.

    we start to unravel the complex dad scenario where you tell the family you don't want a gift but what you really want is a gift.

  15. 190

    A trip down memory lane.

    The morning after a night out with uni mates. Times have and haven't changed.

  16. 189

    Rusted hinges and sliding doors that get stuck

    a cryptic wander through the minds of 2 middle aged men at 530am on Sunday morning.

  17. 188

    our investor show

    today we spell out what we offer a potential investor and what we need from you. we're looking at you Elon.

  18. 187

    the long awaited recording 107

    a smörgasbord of ideas and thoughts.

  19. 186

    What happens in Vegas stays in Vegas. Right?

    some stories from our recent trip over seas

  20. 185

    A winner is announced

    to be honest this episode was recorded a month ago and ive forgotten what was discussed but i do know we announced the winner of our Norfolk Wild Hat competition.

  21. 184

    Some of our Favourite things

    a rapid fire jumble of stuff we like and dislike.

  22. 183

    Reverse Parking or not Reverse Parking? That is the question.

    it nearly ending in road rage but we managed to pick through this topic while remaining civil and respecting everyones right to choose how they inconvenience others on the road.

  23. 182

    The Box of Favourites

    What a time to be alive. Has there ever been a podcast dissecting the Cadbury's Favourites Box? The "thing you bring when you've been told not to bring a thing to a thing." we think not but now there is. Enjoy. PS whats your favourite?

  24. 181

    The boxes that hold us

    Thanks to our listener Blendan for suggesting this great topic.to go into the draw to win a Norfolk wild hat hit us up with your topic ideas.

  25. 180

    Peanuts ; salted vs unsalted

    Question: what's hard hitting and never shies away from a good debate. Answer: Before the DipEpisode sponsor: Norfolk Wild check em out on insta @norfolkwild

  26. 179

    Hotch Potch

    a treasure trove of ramblings to get you through your:a)commute2)kids sport3)sleep4)nap time in the driveway5)ruck

  27. 178

    Before the Dip Road Trip 2025

    settle in this is a mega episode and we only just scratch the surface.

  28. 177

    Car Napping and other productivity hacks

    A casual chat at a dinner for dads event sparked an incredible discovery/opportunity

  29. 176

    Worker bees/ fluro in the dark

    today we recognise the unsung heroes

  30. 175

    Is June the Sunday of the year?

    the half year reset is in full swing.

  31. 174

    Young MC, Bon Jovi, PIN numbers

    its an old school trip down memory lane.

  32. 173

    they're back (again)

    far out its been ages since we uploaded an episode. turns out life gets busy and our producer has been slack.

  33. 172

    To pick up, or not to pick up?

    that is the question....we ponder today.bloody mobile phones etc..

  34. 171

    sports dads, nepotism and bbq's

    a popular, perenial topic of kids sport, parents and volunteering at your local club.

  35. 170

    I need your clothes, your boots and your motorcycle

    chatGPT takes over and perhaps changes the trajectory of our podcast forever. or maybe not.we actually chat about living with our granddads

  36. 169

    The Learning Space

    Frustration is the feeling you get when you're learning.

  37. 168

    MTV Unplugged and the 11 hole golf game

    we painfully go through the list of bands who recorded mtv unplugged. plus other stuff like murrays shoert lived cricket career.

  38. 167

    Suffering/Dipcus Curious

    Like nude buttocks on a sauna seat. Not all suffering is bad.

  39. 166
  40. 165

    Dipcus challenges.

    we really ramble on this episode. more tangents than a game of pick up sticks.

  41. 164

    New year, new calendar (literally)

    muzz tells boring holiday stories and ravi listens. you can too.

  42. 163

    2024: Looking forward, looking back.

    looking back we've had a great year, but what's next? oh and we had an article published in the Tawny Frogmouth magazine too.

  43. 162

    Surgery

    we meander down a path of discussions about surgery, health, goal setting and life.

  44. 161

    Our fears of dying and what we do about it.

    this episode leads us down a path of the fears we have of dying early and at the same time we also believe we're going to live for a very long time.

  45. 160

    Friends and Seinfeld

    theres a lot of chat about how to make friends, what kind of friend are you and such things. we also mention seinfeld alot (maybe more than we should).

  46. 159

    E Bikes and stuff

    spoiler alert: we love them.

  47. 158

    When our kids age but we get younger.

    what happens when your child turns 21. well it turns out you become the kid again..right? ps thanks to our sponsors: Finisi Hatfield family trust trading as prohort horticulture

  48. 157

    Travis Scott and other Weeknd activities

    lessons learnt at the kids concerts

  49. 156

    A new month a new challenge

    sometimes you just need to lock in.

  50. 155

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ABOUT THIS SHOW

Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has made his home in the vibrant community of Manly.Together, they bring a wealth of knowledge and experience to their show, drawing on their diverse backgrounds and shared interests to explore a range of topics related to health, happiness, and personal growth.

HOSTED BY

Ravi and Murray

Frequently Asked Questions

How many episodes does Before The Dip have?

Before The Dip currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Before The Dip about?

Welcome to "Before The Dip", a podcast hosted by Ravi Rudner and Murray Warner, good mates, dads, and small business owners who share a passion for wellbeing, community, and coffee.Murray, originally from NZ has now settled in the beautiful suburb of Mona Vale, while Ravi, originally from QLD, has...

How often does Before The Dip release new episodes?

Before The Dip has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Before The Dip?

You can listen to Before The Dip on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Before The Dip?

Before The Dip is created and hosted by Ravi and Murray.
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