BTS Series With Danette - Early Mornings, Powerful Workouts, and Nourishing Meals - Part 3

RESOURCES - Join me in Premium Coaching at danettecoaching.com - Sign up for my FREE workshop here coachingwithdanette.com - You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout - Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order! - Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now - Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to Manifestival Read my book: danettemay.com/embraceabundancebook Get The Rise book: therisebook.com Work with Danette: danettemay.com In this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body. IN THIS EPISODE: (1:30) Why am I doing this series (2:46) I’ve been studying the power of the mind for many years now (6:58) Movement is so important for your body (11:00) I do my soul time before anyone wakes up in the morning (13:57) What I eat throughout the day (17:43) How my workouts usually go (21:52) What I have for dinner