BTS Series With Danette - Early Mornings, Powerful Workouts, and Nourishing Meals - Part 3

RESOURCES- Join me in Premium Coaching at danettecoaching.com- Sign up for my FREE workshop here coachingwithdanette.com - You can get 30% off your first order from Purity Coffee, just go to PurityCoffee.com and use the code MANIFESTIVAL30 at checkout- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss & your whole earthechofoods.com order!- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉  nativehydrate.com/DANETTE to save up to 44% OFF right now- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to ManifestivalRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I explain the motivation behind this new series and why it’s so important to me. I share insights from my years of studying the power of the mind and how that knowledge has shaped my daily routines. I emphasize the significance of movement for maintaining a healthy body and why it’s a non-negotiable part of my life. I also talk about the importance of "soul time" and how I carve out quiet, reflective moments in the morning before anyone else wakes up. Additionally, I provide a detailed look at what I eat throughout the day, how my workouts typically go, and what I like to have for dinner to nourish my body.IN THIS EPISODE:(1:30) Why am I doing this series(2:46) I’ve been studying the power of the mind for many years now(6:58) Movement is so important for your body(11:00) I do my soul time before anyone wakes up in the morning(13:57) What I eat throughout the day(17:43) How my workouts usually go(21:52) What I have for dinner