BU 3 BECERİ İLE PSİKOLOJİK SIKINTILARA KARŞI ÇELİK GİBİ OL

from Psk. Özlem Tokgöz Özsoylar - Kendine Yardım Et! · host Özlem Tokgöz Özsoylar

Aşırı düşünme, depresyon, kaygı, panik atak, anksiyete, takıntılı düşünceler ve genel olarak yaşadığınız psikolojik sıkıntılara karşı daha sağlıklı ve güçlü olabilmek için sahip olmanız gereken 3 beceriden bahsediyoruz.

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**References

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This episode was published on August 3, 2023.

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