不熬夜，才是你顶级的自律-彼岸

主播私人微信bian150817，微信公众号“DJ彼岸” 微博“DJ彼岸” 听友Q群494449116 投稿邮箱：[email protected]自律的正确姿势，是抓住努力时的每一分钟，而不是抓住每一分钟去努力，最后拖垮了身体。今天的晚安曲是张蓝方的《失眠》BGM   董运昌-下午三点四十分、碧海蓝天我是彼岸，晚安。只想，用我的声音，温暖你。主播/彼岸文/温暖小武梦的彼岸，如沐薇风我是彼岸，“ 晚安”。

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不熬夜，才是你顶级的自律-彼岸

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