EPISODE · Aug 13, 2024 · 2 MIN
「一步一步步，我們陪你走過」，抗癌學會正念呼吸、伸展、走路
from 健康營養師＃抗癌防癌美味吃 · host 癌症關懷基金會
還記得資深正念老師 #石世明 教會我們： 「正念呼吸與伸展」 明天8/14下午三點，#蘇娳敏 老師將會帶領大家 在健康點點點直播，指導「#正念走路」的實踐方法 感謝 樸石學堂 為癌友傳授「正念的幸福力」 歡迎到我們社群收看 YouTube頻道 https://www.youtube.com/@cancercare520 Facebook粉專 https://www.facebook.com/cancercaring @pushilearning -- Hosting provided by SoundOn
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「一步一步步，我們陪你走過」，抗癌學會正念呼吸、伸展、走路
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