EPISODE · Jul 2, 2021 · 21 MIN

部分痩せは可能か？

from 筋トレ仙人「黒羽根」と健康オタ子「白峯」のアンチエイジング研究所 · host 三ツ星生活

今回は部分痩せについて。・脂肪が削られる3つの原則・脂肪と動物の法則・筋肉と脂肪の競合理論・二の腕、お腹、バスト、ヒップの鍛え方など、色々と話してますので良かったら聞いてみて下さい。

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部分痩せは可能か？

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