不要让思维成为你的主人

from 活出自己 · host 健身女神张

你应该是你思维和想法的主人，你的思想应该由你来掌控。思维应该是很好的仆人，应该来为你服务。但是大多数人本末倒置，被思维掌控，不能停止思考，思绪过多，活在未来，让自己痛苦难受。世界上最难的事就是什么也不想什么也不做在那呆着3分钟，没有任何的思绪，不信你就试试，很难做到。掌控思维，让他成为你的仆人，这样你才有能力去创造，而不是活在过去。

Episode metadata supplied by the publisher feed · Published Oct 13, 2023

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不要让思维成为你的主人

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