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Buff Or Bust Week #4 - Over-Doing It episode artwork

EPISODE · Jan 25, 2016 · 38 MIN

Buff Or Bust Week #4 - Over-Doing It

from Sexy Vegan Radidio

My first leg day was a killer. I overdid it and walked around like frankenstein for 3 days. And going to the bathroom was no treat either, let me tell you. Robert and I cover how to avoid delayed onset muscle soreness, and what to do after it happens.   Show Notes: http://www.thesexyvegan.com/buff-or-bust

Episode metadata supplied by the publisher feed · Published Jan 25, 2016

What this episode covers

My first leg day was a killer. I overdid it and walked around like frankenstein for 3 days. And going to the bathroom was no treat either, let me tell you. Robert and I cover how to avoid delayed onset muscle soreness, and what to do after it happens.   Show Notes: http://www.thesexyvegan.com/buff-or-bust

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Buff Or Bust Week #4 - Over-Doing It

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Frequently Asked Questions

How long is this episode of Sexy Vegan Radidio?

This episode is 38 minutes long.

When was this Sexy Vegan Radidio episode published?

This episode was published on January 25, 2016.

What is this episode about?

My first leg day was a killer. I overdid it and walked around like frankenstein for 3 days. And going to the bathroom was no treat either, let me tell you. Robert and I cover how to avoid delayed onset muscle soreness, and what to do after it...

Can I download this Sexy Vegan Radidio episode?

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