Build a KungFu FrameWork TKF 08

aired in 7/2014: In this Podcast of Tibetan Kung Fu: We will discuss you fascia: • What makes up fascia? • • How does fascia work together for muscular stability? • • How is fascia different than nerves, in sending messages? • • How is fascia related to physical health, mental and physical health? • • Why is important to me as a kungfu practitioner? • • How do I train it? Sergio Grecovetsky explains fascia and how it relates to structural strength to the Harvard Medical School. Visual Formats too :) You can find more content and information at https://twsmith.us

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Build a KungFu FrameWork TKF 08

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This episode was published on July 30, 2014.

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