EPISODE · Aug 19, 2026 · 29 MIN
Build a Structure: How Great Leaders Perform Under Pressure with Silvia Rizzo
from Mind, Money and Medicine · host Dr. Favour
Pressure does not have to make you rigid, defensive, or afraid to act. The host, Favour and Silvia Rizzo break down the mindset shift that helps leaders, athletes, and high performers make clearer decisions when the stakes are high and the information is incomplete.Silvia reveals why pressure should be treated as a tool, not an enemy, and why the real danger is not the mistake itself but the emotional reaction that follows it. If you have ever second-guessed yourself after an error, felt your ego kick in, or struggled to stay steady when plans changed, this conversation gives you a better way to respond.You’ll discover:- Why rigidity blocks opportunities and keeps you from adapting to reality- How to make decisions when you will never have all the information- The difference between the first mistake and the second mistake- Why curiosity is more useful than guilt after failure- How leaders can protect credibility by analyzing errors instead of hiding themSilvia also explains why sport and business are so closely aligned: both demand performance under uncertainty, preparation before results appear, and strong internal standards when external feedback is delayed. That leads to one of the episode’s most important ideas - your identity should be built on character, habits, and values, not on a single result.We also break down the tension between control and adaptability, and why real control starts inside you: in your discipline, your reactions, and your ability to return to structure when pressure rises. That structure, Silvia says, is what keeps you grounded when emotions get loud and decisions get hard.If you lead people, compete, or simply want to think more clearly under pressure, this episode is a must-listen. It is a practical conversation about resilience, self-control, and how to keep moving forward when life refuses to follow the plan.Silvia Rizzo shares insights drawn from both sport and business, with a focus on decision-making, leadership, and performance under pressure.Connect with Silvia Rizzo https://www.hofmarabuntablog.com/mindset-leadership-strategic-behaviorShe’s on LinkedIn https://www.linkedin.com/in/silvia-rizzo-582aa985?utm_source=share_via&utm_content=profile&utm_medium=member_ios
Embed this episode
Ready to play
Build a Structure: How Great Leaders Perform Under Pressure with Silvia Rizzo
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.