Build and Event with Heart: How to Start Your First 5k/10k episode artwork

EPISODE · May 25, 2026 · 49 MIN

Build and Event with Heart: How to Start Your First 5k/10k

from Dirt And Vert · host East Coast Adventures

We get a lot of questions about how to get into race directing, how to host fundraisers for charity, and what it actually takes to put on your very first 5K or 10K. In this episode of the Dirt & Vert Podcast, David, Matt, and Mike Taylor break it all down into a simple, high-level roadmap. We start the day catching up on Mike and Matt's longest 50K ever at the Stump Jump anniversary race—a beautiful, well-marked course where they threw up a thousand times, survived on green and red Gatorade, and battled some classic race director lies about the actual distance to the next aid station. Then, we dive into the nitty-gritty of race directing. From navigating monthly city agenda permits and securing liability insurance policy to choosing a major hosting platform like RunSignUp and finding a local photographer to capture the memories, we share the fumbles we went through so you don't have to.

Episode metadata supplied by the publisher feed · Published May 25, 2026

Embed this episode

NOW PLAYING

Build and Event with Heart: How to Start Your First 5k/10k

0:00 49:14

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Dirt And Vert?

This episode is 49 minutes long.

When was this Dirt And Vert episode published?

This episode was published on May 25, 2026.

Can I download this Dirt And Vert episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!