EPISODE · Mar 7, 2014 · 3 MIN
Build Lean Muscle to Combat Aging
from The Outside Health and Fitness Podcast · host Steve Stearns
In this audio brief of my upcoming interview Joey Alessandrini we talk about how important it is to build lean muscle through nutrition and exercise to maintain a healthy body and improve aging.For the full interview visit www.outsidehealthandfitness.com/061
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