EPISODE · Aug 17, 2026 · 25 MIN
Build More Muscle, Get Leaner (Here's How)
from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva
Building more muscle could be the missing piece if you want to get leaner and stay lean long term. In this episode, I break down why being under-muscled makes fat loss harder, how eating more strategically can build your metabolism, and the exact approach I use with my clients.Take my FREE METABOLIC ASSESSMENT to discover what's holding back your fat loss and muscle gain and get your personalised next steps: 👇🏼https://martin-gusoogsu.scoreapp.com/Want to join my FREE 5 Lever Strategy workshop? Comment RESULTS below my YOUTUBE VIDEO and I'll send you the registration link.Join my newsletter and get a FREE Training and Nutrition plan. 👇🏼https://mailchi.mp/1fe353b57501/level-up-7-day-challenge
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Build More Muscle, Get Leaner (Here's How)
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