Build More Muscle, Get Leaner (Here's How) episode artwork

EPISODE · Aug 17, 2026 · 25 MIN

Build More Muscle, Get Leaner (Here's How)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Building more muscle could be the missing piece if you want to get leaner and stay lean long term. In this episode, I break down why being under-muscled makes fat loss harder, how eating more strategically can build your metabolism, and the exact approach I use with my clients.Take my FREE METABOLIC ASSESSMENT to discover what's holding back your fat loss and muscle gain and get your personalised next steps: 👇🏼https://martin-gusoogsu.scoreapp.com/Want to join my FREE 5 Lever Strategy workshop? Comment RESULTS below my YOUTUBE VIDEO and I'll send you the registration link.Join my newsletter and get a FREE Training and Nutrition plan. 👇🏼https://mailchi.mp/1fe353b57501/level-up-7-day-challenge

Episode metadata supplied by the publisher feed · Published Aug 17, 2026

Embed this episode

NOW PLAYING

Build More Muscle, Get Leaner (Here's How)

0:00 25:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Optimise Your Body with Martin Silva?

This episode is 25 minutes long.

When was this Optimise Your Body with Martin Silva episode published?

This episode was published on August 17, 2026.

Can I download this Optimise Your Body with Martin Silva episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!