Build self-compassion by really knowing yourself. 4 ways to strengthen self-love episode artwork

EPISODE · Apr 5, 2024 · 8 MIN

Build self-compassion by really knowing yourself. 4 ways to strengthen self-love

from Studio 5

We all need self-compassion. We need to be kind, patient, and forgiving with ourselves, But how do we cultivate this self-compassion? According to author and speaker Connie Sokol, it starts with truly knowing who we are. Find more advice from Connie at conniesokol.com. Read more here: https://studio5.ksl.com/build-self-compassion-knowing-yourself-self-love/

Episode metadata supplied by the publisher feed · Published Apr 5, 2024

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Build self-compassion by really knowing yourself. 4 ways to strengthen self-love

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