Build Your Brain with Omega-3

from Terry Talks Nutrition Radio Show · host terrytalksnutrition

Young or Not so Young, Everyone Needs Omega Fatty Acids... 60% of the brain is fat!!! And don’t miss the following topics that Terry will also discuss on this show: Ultraprocessed Foods Cause Polyps, Strength Training Keeps Your Muscles Young, Still the #1 Drug in America, Effect of Sugar on Anxiety Levels, The Most Common Nutrient Deficiency, Reminder About Buying Products Online.

What this episode covers

Young or Not so Young, Everyone Needs Omega Fatty Acids... 60% of the brain is fat!!! And don’t miss the following topics that Terry will also discuss on this show:Ultraprocessed Foods Cause Polyps,Strength Training Keeps Your Muscles Young,Still the #1 Drug in America,Effect of Sugar on Anxiety Levels,The Most Common Nutrient Deficiency,Reminder About Buying Products Online.

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Build Your Brain with Omega-3

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This episode is 51 minutes long.

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This episode was published on May 11, 2026.

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