Build your self image on who you reallly are

In this episode, the speaker explores the profound journey of discovering true self-worth, challenging the common societal belief that our value comes from our achievements or what we do for others. Drawing from personal experiences—from overcoming childhood bullying and low self-esteem to building a successful career in coaching, hypnotherapy, and motivational speaking—the speaker shares how a severe illness forced them to stop working and confront the difficult question: "Who am I without my work?".Inspired by teachings from the Brahmakumaris, the episode introduces the beautiful metaphor of a lighthouse to illustrate how we can positively impact the world simply by "being" and shining our light, rather than constantly "doing". The speaker also breaks down the vital difference between toxic ego—which stems from deep hurt and feeling superior to others—and genuine self-love, explaining why fully accepting and loving who you are is the true key to sharing your gifts with the world.This podcast is built on Helgas reflection on how to build a long lasting self esteem based on who you really are and not on what you do.